Original title:
Training zones estimation
Authors:
Goldschmidt, Tobiáš ; Janoušek, Oto Document type: Papers
Language:
eng Publisher:
Vysoké učení technické v Brně, Fakulta elektrotechniky a komunikačních technologií Abstract:
Training zones, or exercise intensity zones, are a vital part of modern sport. Assessing these zones is not only costly but also needs to be done quite frequently. This paper proposes a new way of assessing training zones to overcome these challenges - based on DFA alpha1. It shows that laboratory assessment of training zones by DFA alpha1 is quite accurate. However, its usage to monitor exercise intensity in daily use is not as accurate, especially during low and medium intensity exercises.
Keywords:
detrended fluctation analysis; heart rate variability; training zones Host item entry: Proceedings I of the 30st Conference STUDENT EEICT 2024: General papers, ISBN 978-80-214-6231-1, ISSN 2788-1334
Institution: Brno University of Technology
(web)
Document availability information: Fulltext is available in the Brno University of Technology Digital Library. Original record: https://hdl.handle.net/11012/249208