Název:
Trénink výskoku ve volejbalu mládežnických kategorií
Překlad názvu:
Jump training in volleyball in young-age categories
Autoři:
Budějský, Jan ; Buchtel, Jaroslav (vedoucí práce) ; Vorálek, Rostislav (oponent) Typ dokumentu: Diplomové práce
Rok:
2009
Jazyk:
cze
Abstrakt: [cze][eng] 1. NAZEV DIPLOMOVEPRACE Trenink vyskoku ve volejbalu v kategoriich mladeze 2. ABSTRAKT A KLICOVA SLOVA Vymezeni problemu: Naroky kladene na vysku vyskoku, tedy uroven vybusne sily dolnich koncetin ve vertikalnim smeru, jsou ve volejbalu vysoke. Je proto nutnosti se rozvoji teto pohybove schopnosti venovat jiz v mladeznickych kategoriich, kde jsou k tomu nejlepsi dispozice a je mozne ocekavat nejvetsi vykonnostni pfirustky. Ke kvalitni stimulaci je mozne vyuzit fady prostfedku, avsak je nutne respektovat fadu zasad platnych pro trenink mladych sportovcu. Cil prace: Cilem nasi prace bude zamefit se na problematiku rozvoje vyskoku v mladeznickych kategoriich zaku a kadetu. Dale ukazat moznosti vyuzivani vybranych prostfedku a metod v soucasnem treninku techto kategorii. Chteli bychom se take pokusit o navrh dalsi moznosti, ktere Ize vyuzit pro rozvoj teto pohybove dovednosti ve volejbal. Metoda: Teoreticke informace o vybusne sile a jejim treninku budou ziskany studiem domaci a zahranicni literatury zabyvajici se touto problematikou a konzultacemi na dane tema s odbornikem v oboru kondicni pfipravy volejbalistu. Data vypovidajici o zastoupeni jednotlivych metod v ceskem volejbalu mladeze budou ziskana za pomoci dotazniku a konzultaci s vybranymi ceskymi trenery. Klicova slova: Vyskok, volejbal, trenink,...1. TITLE OF THE THESIS Jump training in volleyball in young-age categories 2. ABSTRACT AND KEY WORDS The problem statement: The requirements for the jump height, i.e. the level of explosive force of legs in the vertical direction, are great in volleyball. Therefore, it is necessary to develop this movement ability already in young-age categories that are best disposed for it and where the highest efficiency increase may be expected. To stimulate them properly, various means may be applied; however, at the same time many principles of young sportsmen training must be respected. The aim of the thesis: The aim of this thesis is to focus on the issue of jump development in young-age categories. Moreover, we would like to present various options of particular means and methods in current training of these categories. Finally, we would like to offer other options which may be used for the development of this movement skill in volleyball. Methods: The theoretical information about the explosive force and its training will firstly be obtained by studying Czech as well as foreign literature dealing with this issue and, secondly, by consultations given by the expert on volleyball players' condition training. The data representing the distribution of particular methods in Czech young- age category volleyball will be...