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Long-term impact of Vacatiunal School Lipnice intergrating programs on participants
Vaštová, Lucie ; Turčová, Ivana (advisor) ; Šafránek, Jiří (referee)
Title: Long-term impact of Vacation School Lipnice intergrating programs on participants Objectives: the aim of this thesis is to map the long-term impact of the Lipnice Vacation School integration courses on the participants. Methods: The research uses mixed methods of quantitative and qualitative research. Data was collected using an anonymous online survey that included both open-ended and closed-ended questions. The survey was divided according to whether the respondent was a participant with or without a physical disability. Responses were then analyzed and compared to the objectives of the Mosty 1995 course. Results: The results of the research show that the integration courses of the Lipnice Vacation School had a long-term positive impact on the majority of participants. Respondents with physical disabilities reported improvements in self-esteem, social skills and personal development. Participants without disabilities reported that the courses contributed to their better understanding and acceptance of people with disabilities. Conclusion: An integrative experiential course can have a long-lasting impact on overcoming barriers and reducing intergroup anxiety, following instructional practice, the area of career direction, areas of self-development and interpersonal relationships, and family...
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Effects of walking in natural environments on the state anxiety reduction
Harazim, Patrik ; Baláš, Jiří (advisor) ; Turčová, Ivana (referee)
Title: Effects of walking in natural environments on the state anxiety reduction Objectives: The aim of this research work is to assess the effects of the environment on changes in state anxiety during walking. Methods: This bachelor's thesis was developed in the form of a systematic review. Relevant studies were searched using the internet database Web of Science and by subsequent survey of literary sources of the searched publications. Results: A total of 150 potential studies were searched, from which 15 final studies were selected and included in the systematic review. These studies have collected data from 1488 participants. Fourteen studies were randomized controlled trials (RCT). Eight of them were created in "crossover" design, where both groups received both types of interventions. One of the fifteen studies had no control group. Conclusions: The results of selected scientific studies indicate that walking in nature, compared to walking in urban environments has positive effect on state anxiety and can serve as an effective therapy, accessible to the general public. Keywords: review, walking, green exercise, health, anxiety, physical activity, natural environment
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Outdoor sports in urbanized areas
Votavová, Karolína ; Baláš, Jiří (advisor) ; Turčová, Ivana (referee)
The thesis focuses on mapping and utilizing green spaces for physical activity in the city of Kladno. The main objective of the work was to analyze the current state of green spaces and sports facilities in Kladno, identify suitable locations for various forms of physical activity, and evaluate their accessibility and equipment. The results showed that the city of Kladno has significantly invested in the development of sports facilities and green spaces, with maintenance costs for greenery increasing by 54.6% in 2023. The mapping indicated that most green spaces are well accessible and equipped. From the perspective of ecological sustainability, measures have been introduced, including a waste sorting system and an assessment of the possibilities of using rainwater or alternative energy sources. Insufficient data collection at the Kladno City Hall hinders a thorough analysis of the use of green spaces and further development of the city in this area. Keywords: Urban Greenery, Urbanization, Ecosystem Services, Green Infrastructure, Sustainable Development, Public and Private Greenery, Health and Greenery, Planning of Urban Greenery, Climate Change, Social Cohesion.
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Analysis and development of outdoor sports grounds and outdoor sports activities in the city of Beroun
Duda, Vojtěch ; Turčová, Ivana (advisor) ; Baláš, Jiří (referee)
Title: Analysis and development of outdoor sports grounds and outdoor sports activities in the city of Beroun with recommendations for improving conditions Aim: The aim of this bachelor's thesis is to analyse and assess the current state and potential of the city of Beroun in integrating outdoor sports into the urban environment, specifically mapping and utilizing green spaces for physical activity within the city. Method: All data were obtained through semi-structured interviews: Interviews with key officials and stakeholders to gain an overview of plans, challenges, and perspectives on future development. Results: Analysis and assessment of the current state and potential of the city of Beroun in the field of integration of outdoor sports into the urban areas Conclusion: Beroun is a dynamic town in the Central Bohemian Region with abundant green spaces and sports facilities. The town emphasizes outdoor sports activities. The main needs are the revitalization of parks, construction of multifunctional sports facilities, development of cycling paths, support for local clubs, and public engagement. The obstacles are a lack of land and dependence on weather conditions. Keywords: Outdoor sports, urban parks, urban green space
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Comparative analysis of muscle activity in selected calf muscles during running in military boots and running shoes
Polata, Václav ; Bačáková, Radka (advisor) ; Turčová, Ivana (referee)
Title: Comparative analysis of muscle activity in selected calf muscles during running in military boots and running shoes Objectives: The aim of the thesis is to compare the muscle activity of selected calf muscles during running in military boots and running shoes. Methods: Six subjects participated in the measurement, all of whom were members of special forces. Using surface electromyography, the muscle activity of three selected muscles (medial head of the gastrocnemius, tibialis anterior, and peroneus longus) was measured. The muscle activity was measured while running in military boots and running shoes on an athletic track. The basic results were calculated in the MegaWin program and then transferred to MS Excel. Results: The obtained results reveal that muscle activity in the medial head of the gastrocnemius and the tibialis anterior is higher when running in military boots compared to running shoes. For the peroneus longus, there was no statistically significant difference in muscle activity between running in military boots and running shoes. Conclusion: The muscle activity of selected calf muscles during running in military boots and running shoes differs for specific muscles. Due to the higher weight and rigidity of military boots, there is greater muscle activity in the medial head of...
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The History of czech schools in nature and their development over the last 50 years from the perspective of czech citizens
Zimová, Tereza ; Turčová, Ivana (advisor) ; Bačáková, Radka (referee)
Title: The History of czech schools in nature and their development over the past 50 years from the Perspective of czech citizens Aim: The aim of this bachelor thesis was to investigate the personal experiences of Czech citizens with schools in nature. Respondents were primarily asked about the purpose, form, content, and significance of these schools. Methods: This bachelor thesis is a theoretical-empirical work with quantitative research, utilizing an online survey as the research technique. The survey consisted of 24 questions and was completed by 151 respondents who attended primary school in the Czech Republic. Results: The results showed that most schools in nature now last about one week, much shorter than in the past when they could last several weeks. These programs most commonly occur in the 4th grade, but some schools participate annually. 89.6% of respondents said learning took place only in the mornings, mostly indoors. For extracurricular activities, respondents most frequently mentioned hiking and nature games. The socialization goal was highlighted as key, emphasizing improved relationships among students and between students and teachers. Another benefit frequently mentioned was the opportunity to spend time in nature, especially important for urban children. Conclusion: Schools in...
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Motivation to sport climbing
Brezina, David ; Turčová, Ivana (advisor) ; Baláš, Jiří (referee)
Title: Motivations of Climbers for Sport Climbing Objectives: The aim of this bachelor's thesis was to determine what motivates climbers to engage in the activity of sport climbing. Additionally, we investigated the influence of age, gender, and duration of climbing practice on climbers motivation. Methods: The research was conducted through a survey among 78 sport climbers (37 women and 41 men) in the Czech Republic. The survey inquired about various aspects of climbing motivation, such as personal reasons, risk perception, and social factors influencing participation in climbing activities. The survey included a total of 14 closed or semi-closed questions with selectable options. The results were processed using Microsoft Excel and Google Forms. Results: We found that the most common motivations for sport climbing are: overcoming personal limits and fears, the desire for physical improvement, the social aspect-meeting friends and building community, and the climbing activity itself. Furthermore, we discovered that younger climbers tend to seek adventure and excitement more. Older climbers cited being in nature and the climbing activity itself as their main motives. Both genders mentioned the social and communal aspect as an important motivation. Men leaned more towards the physical challenge and...
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Educational bike trail project in the vicinity of Řevničov
Pospíšilová, Veronika ; Turčová, Ivana (advisor) ; Šafránek, Jiří (referee)
Title: Educational bike trail project in the vicinity of Řevničov Aim: The aim of this thesis is to design an educational bike trail in the vicinity of Řevničov, which will connect interesting places in the area. The design includes information texts about interesting stops along the trail. A sub-objective was a practical riding of the bike trail by a group of people followed by asking for their feedback. Methods: Practical verification (riding) of the bike trail by a group of people. Questionnaire for a group of people who have ridden the proposed bike trail. The questionnaire sought feedback on the proposed project. Results: The result of the thesis is a design of a lacking educational bike trail in the vicinity of Řevničov. Included in the design are proposed information texts about interesting stops along the trail. Conclusion: The designed bike trail fills the missing cycling infrastructure in the region. The proposal has the support of local authorities and in the future information panels could be installed on the basis of this thesis, along with trail surface improvements for a safer and more comfortable ride. Keywords: cycling trail, Central Bohemia, Rakovník district
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Environmental education and climate crisis from the point of view of grammar school students
Taušl, Pavel ; Turčová, Ivana (advisor) ; Dlouhá, Jana (referee)
Title: Environmental education and climate crisis from the viewpoint of high school students. Objectives: The main objective was to explore Czech high school students' perceptions of the climate crisis and environmental education. Other objective was to ask them about their relationship with nature. Methods: Based on the literature review, a non-standardized semi-structured anonymous questionnaire was developed. The questionnaire consisted of 9 questions referring to climate crisis and 10 questions referring to environmental education. It was first pilot-tested with 10 respondents and then adjusted. Subsequently, the questionnaire was electronically administered to Czech high schools in 6 regions. A total of 460 students and graduates aged 18-25 participated in the questionnaire survey. High schools were chosen purposefully based on the interest of their school management. Results: Based on questions referring to climate crisis we found out that 98 % out of 460 respondents have heard about the climate crisis, 57 % of respondents agree that human activity is causing the climate crisis, 61 % of respondents are interested in the impacts and causes of the climate crisis, and 60 % of respondents believe that humanity will slow it down or stop it. Based on questions referring to environmental education...
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Changes of mood state during walking in blue spaces
Horký, Matouš ; Baláš, Jiří (advisor) ; Turčová, Ivana (referee)
Objective: The aim of the work was to analyze how different types of natural environments affect the physical and mental health of individuals. Methods: 7 students of UK FTVS participated in the research. The participants visited the natural environment (blue area) in Prague's Troja and the laboratory in the UK FTVS building. While visiting these environments, they underwent: a 10-minute Stroop test to induce cognitive stress and 40 minutes of walking at a chosen pace. Current mental states and emotions were monitored using the standardized POMS (Profile of Mood State) questionnaire, which was filled in a total of four times during the visit. Results: From the average results of the POMS questionnaire (on a scale of 0-4, 0= not at all, 4= very much), it was obtained that the degree of anger in the laboratory environment was 0.68 and in the blue environment 0.39. Fatigue level 1.17 in lab and 1.19 in water. Depression values in the laboratory 0.67 and in water 0.54. Confusion was 0.88 in the lab versus 0.55 in the blue environment. Voltage in the lab 1.02 and in the blue environment 0.60. Vitality in the aquatic environment 1.51 and in the laboratory 1.29. The average values of individual POMS dimensions over time were (blue space) after the initial measurement: anger 0.40, fatigue 0.95, depression...
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