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Ball games for overweight elementary school-aged children
Saglová, Tereza ; Suchý, Jiří (advisor) ; Bunc, Václav (referee)
This master's thesis focuses on ball games for overweight children. Its aim is to propose a set of enjoyable exercise units used by physical education teachers, coaches and parents. The work was conducted in collaboration with the national program BF24, which aims to prevent obesity in children. The theoretical part addresses the diagnosis of obesity and overweight, describing measurement methods and recommended physical activities for overweight children in the early school years. It also emphasizes the importance of play and the inclusion of balls in sports activities. Based on the theoretical foundation, the practical part selects suitable ball games for overweight children in the early school years. I have developed 15 exercise units, which are categorized by focus into 4 categories - ball handling, throwing, and catching, hitting the target and coordination skills with the ball. They all have one common goal and that is the motivation for regular sports activity for overweight children. Ball games are divided into individual parts - introductory, main, and final. The entire exercise unit is spread over 45 minutes. Each exercise unit includes objectives, recommended age range and number of children, location, and necessary equipment for implementation. The preparations were designed to be...
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