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Assessment of the quality of handstand with correlation to shoulder joint stability
Provazník, Adam ; Chrudimský, Jan (advisor) ; Šteffl, Michal (referee)
Title: Assessment of the quality of handstand with correlation to shoulder joint stability Objective: The goal of this study is to find if there is a relationship between quality of handstand and two chosen parametrs - shoulder joint stability and shoulder joint flexibility in bachelor freshmen at UK FTVS studying programs Trainer, Conditioning trainer and Physical Education and sport. Methods: This is an empirical type of study. Tested group included 76 male students with average age of 20,22 (±1,02). Data were obtained by several tests, including test of quality of handstand, test of flexibility of shoulder joint, UQYBT and CKCUEST. For statistical analysis several methods were used. That inclued correlation analysis, Kendal test, Fligner- Killeen test, Shapiro-Wilk test and methods of descriptive statistics. Results: Statistically significant relationship was not observed between quality of handstand and shoulder joint stability, nor was observed between quality of handstand and flexibility of shoulder joint. The reason for the results could be low level of quality of handstand in majority of tested group. Key words: Equilibrium, balance, gymnastics, flexibility, stability of shoulder joint, quality of execution
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Principles and exercises for Creating Training Units to learn a Handstand
Provazník, Adam ; Hráský, Pavel (advisor) ; Kolbová, Kateřina (referee)
Title: Principles and excercises for creating training unit to learn a handstand. Objectives: The aim of this thesis, is to create a list of excercises which may by helpful for learning a handstand. These excercises together with theoretic bases should be enough for creating handstand trainings. Methods: This is theoretical type of thesis and method used for writing this thesis is literature review. Keywords: handbalancing, adho mukha vrksasana, gymnastics, postural stability, balance
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