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The Social Context of Free Time Activities of Families with Small Children
MACKOVÁ, Jitka
This Bachelor Thesis deals with free time activities of families with small children. The theoretical part describes a community as a place providing the possibility of spending free time. Then I describe free time as a value from many different standpoints. The last chapter of the theoretical part is the characteristic features of the community centre and the descrtiption ot its activities. The practical part deals with the research work whether families spend their free time in the community centre or they fill their free time with own activities. The result of the research ( in the town of Tábor and its surroundings) shows that the majority of the families has experience with the community centre and that the first contact with the centre is in the antenatal courses. Whereas swimming with children does not mean the entrance to the community. The parents organize swimming themselves.
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Compensatory exercises for swimmers and their use in dryland workout
Štemberová, Kristýna ; Křivánková, Markéta (advisor) ; Vařeková, Jitka (referee)
Title: Compensatory exercises for swimmers and their use in dryland workout Objectives: The main goal of this work is to create a suitable compensation program for swimmers, which will focus mainly on the shoulder girdle and deep stabilization system. Methods: The research form is qualitative research. It included 4 respondents from the swimming club Slávia VŠ Plzeň. More precisely, 2 boys and 2 girls in the age range of 16-19 years. The research began with an observation of the usual fitness training of swimmers. Based on the observed movement stereotypes, a compensation program was created, including 3 exercises. We focused mainly on the deep stabilization system and shoulder girdles, which are the most problematic for swimmers. Before the start of the compensation program, an orientation questionnaire survey and an initial examination with a history were taken. The examination included aspect, muscle palpation and clinical testing focused on the shoulder girdle, goniometry and examination of hypermobility. The examination also included clinical trials for a deep stabilization system according to the DNS methodology. The subsequent intervention of the compensation program was twice a week, once under the guidance of a fitness trainer and once under my guidance. The total scope of the compensation...
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Changes in swimming speed in para swimmers with spastic diparetic form of cerebral palsy using swimming aids
Šašek, Vít ; Prokešová, Eva (advisor) ; Hubená, Kristýna (referee)
Title: Changes in swimming speed in para swimmers with spastic diparetic form of cerebral palsy using swimming aids Objectives: The aim of this thesis is to establish a battery of swimming aids and to determine whether and how these aids affect the swimming speed of individuals with spastic diparetic form of CP in training Methods: In order to determine the use of swimming aids in the Czech Republic, a questionnaire survey was conducted with 6 para-swimming clubs to establish a test battery. The battery of swimming aids was tested in the pool using a modified Critical swimming speed protocol. 4 para swimmers with spastic diparetic CP aged 30 ± 3,08 years at a performance level of at least national championship with sport classification classes S4 to S8 participated in the testing. Results: We established a fifteen-element battery of swimming aids and tested it in the pool. The probands achieved the best results with the pullboy in between the thighs position. They achieved 0.61 to 11.37% faster time on the shorter measured section of CSS protocol than without the aid, and 2.67 to 8.08% faster time on the longer section. The probands' CSS changed by -1.02 to 14.85 % with the pullboy. Keywords: critical swimming speed, swimming, swimming drag, Paralympic classification
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Communication between instructor and student in swimming lessons for persons with visual impairment
Hrubá, Karolína ; Hubená, Kristýna (advisor) ; Kramperová, Veronika (referee)
Title: Communication between instructor and student in swimming lessons for persons with visual impairment Objectives: The goal of this bachelor`s thesis was analysing the communication between instructor and a student with visual impairment in swimming lessons. The knowledge gained will contribute to the objectification of ideas about the activity of the instructor and his communication during swimming lessons for persons with visual impairment. Methods: In this these, we used a combination of qualitative and quantitative methods. The observation was used when the main researcher of the these attended the swimming lesson of person with visual impairment. Data collection was done through video and audio recording. An analysis of these recordings was made using non-participant observation. Subsequent coding and evaluation of the swimming lesson was made with the method of modified analysis of didactic interaction (MADI). Furthermore, the method of interviewing was used with a person with visual impairment. Results: From the result of the research, it is evident that the form of instruction prevailed in the swimming lesson of the swimming instructor. The second most common subcategory was correction, followed by feedback. The subject of didactic interaction was most often classroom activities. Of the...
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Diagnosis and correction of muscle imbalances with regard to swimmers aged 12 to 17 years.
Jandáková, Simona ; Hráský, Pavel (advisor) ; Jurák, Daniel (referee)
Title: Diagnosis and correction of muscle imbalances with regard to swimmers aged 12 to 17 years Objectives: The main aim of this work is to find out what imbalances selected teen swimmers have. Further verify the effectiveness of the proposed compensation program for these swimmers. Methods: Diagnosis of the musculoskeletal system was performed using selected tests for measuring balance abilities (Romberg test, Flamingo), examination of muscle shortening and weakening (testing according to Janda and Kopřivová and Čermák), evaluation of postural and respiratory stereotype and evaluation of deep stabilization system bed). These tests were applied to a selected group of swimmers. The measured values served as an input test (pretest), on the basis of which a compensation program was designed. After the end of the three-month compensation program, a control measurement (posttest) followed, the results of which were compared with the pretest. Key words: Swimming, compensatory exercises, prevention of injuries to swimmers, intervention program, stabilization and mobilization system
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Compensatory exercises for swimmers and their use in dryland workout
Štemberová, Kristýna ; Křivánková, Markéta (advisor) ; Vařeková, Jitka (referee)
Title: Compensatory exercises for swimmers and their use in dryland workout Objectives: The main goal of this work is to create a suitable compensation program for swimmers, which will focus mainly on the shoulder girdle and deep stabilization system. This program should then reeduce the movement of pre-selected exercises from the usual dry land training and improve the movement stereotype. Methods: In our work we used mainly the method of observation. First, we observed the usual dry land training of swimmers. Subsequently, an orientation questionnaire survey and an initial examination with basic anamnestic data were taken. Then, during 10 weeks, we observed the course of the compensation program itself, which we then evaluated at the very end. In the final phase, there was also an examination of the output and testing of dry land exercises. Results: In our work, 5 of the 6 established theses were confirmed. Two of the three exercises improved due to the compensation program. The third exercise remained without significant progression, but small improvements were still visible, especially in the upper limb support. The theoretical and practical part of the research work was an enriching benefit for me in the future. Keywords: Muscle imbalance, swimming, schoulder joint, deep stabilizing system
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Use of mental training by swimming coaches in the Czech Republic
Jiroušek, Jakub ; Čechovská, Irena (advisor) ; Zenáhlík, Aleš (referee)
Title: Use of mental training by swimming coaches in the Czech Republic Objectives: The goal of the work is to find out the use of mental training by swimming coaches in the Czech Republic, both in the training and in the competition. Furthermore, the work finds out which methods coaches apply the most in both areas. Methods: In our work we used the method of questionnaire survey. A modified Questionnaire Test of Performance Strategies * 2 (TOPS * 2) was used for the survey, which determines whether the coaches know the methods of mental training and how they include them in the psychological training of the swimmer. Results: We found that most coaches are educated in mental training. Mental training is used in training and competition only sometimes. In the competition is mental training used more often than in the training. In each part of the mental training, the trainers stated at least one method or skill that they apply to their wards or themselves. Keywords: swimming, mental training, TOPS * 2
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Swimming analysis using a SwIMU measuring device
Láznička, Jakub ; Šťastný, Jan (referee) ; Bátorová, Michaela (advisor)
This bachelor thesis deals with the description of the inertial sensor for measuring swimmers.The work contains a description of the possibility of performing swimming performance analyzes. In the practical part, a pilot measurement was performed and a detailed manual was created containing a description of accessories, the measurement process and the methodology of subsequent evaluation. An external database in MS Excel was created to compare the evaluated measurements, used to sort data with the possibility of statistical processing.
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