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The use of regeneration in the recreational sports population.
Lauberová, Michaela ; Majorová, Simona (advisor) ; Nováková, Pavlína (referee)
Title of the bachelor thesis: The use of regeneration in the recreational sports population Goals: To determine whether recreational athletes use regenerative means and, if so, which specific means are used. To identify the reasons that influence the selection of regenerative means. Metohods: The data needed for the purposes of the bachelor's thesis were collected through a non-invasive online surfy, the quantitative research method was used in the work. The type of research is theoretical-empirical. The online surfy, which is completely anonymous, was posted on the social network Instagram nad Facebook, as an internet link, and was intended for recreational athletes agend 18-65. The research population is made up of the recreational athletes (48 women and 13 men) took part in the research. The data was processed through graphs and tables. Results: Based on the results of the survey, it was found that 91,8 % of recreational athletes use some of the regenerative means (massage, compensatory exercises, and regenerative procedures). According to the subjective perspective, 41 % of respondents reported following a healthy diet. The most frequent reason given by respondents (26,2 %) for using regenerative means was relaxation, and the second most frequent reason (24,6 %) was regeneration. When selecting...
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