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Subjective feelings of participants after the Feldenkrais method course - Awareness through Movement
Šlégl, Adam ; Vařeková, Jitka (advisor) ; Strnad, Pavel (referee)
Background Movement is one of the basic aspects of life, connected with perception, thinking and feeling. If we influence the movement, we influence also the other factors of ourselves. The quality and the range of the movement corresponds to the rate of an awareness, what we are doing, and improvement of body perception can be very important for the elimination of undesirable elements in psychological and physical sphere of living. Objectives The aim of this research was to get the subjective feelings from each proband, who get involved the course of Feldenkrais method, and with the quality research sample evaluate the effect of the method to psychical a physical system. Methods The study provided 99 filled pre-tests and post-tests. Pre-tests showed the basic anamnesis data and the post-tests showed evaluation of prodands feelings after ATM intervention - Awareness Through Movement. The result were the reviews of probands by answering the questions, with Lickert scale. Results Results showed mostly positive response to the intervention. Regarding the physical aspects, most of the probands experienced and increase in range of motion. On the issue of the decrease of pain perception, the probands answered inconsistently. Probands mostly agreed with better psychological feelings. Another important aspect of...
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The use of methods of FMS in athletes of category U16 - U19
Sachová, Zuzana ; Kaplan, Aleš (advisor) ; Vindušková, Jitka (referee)
Title The use of methods FMS on athletes of category U16 - U19 Objectives: This thesis aims to point on the possibilities of a new method based on physio-therapeutic principles of physical preparation and training primarily of young athletes, named Functional movement screening (FMS), invented by Gray Cook. Most in particular the thesis is focused on what FMS method is and what possibilities are given to identify fundamental movement patterns of junior and teenager athletes. Short examination of the methods FMS was based on two tests invented by Gray Cook and evaluated on a group of ten athletes of category U16 - U19. Methods: The thesis comes out from two crucial works published by Gray Cook. Subsequently I resumed results found out in foreign articles and studies about methods FMS, its principles, relationship with athletic performance and prevention of injuries, as well as relevant norming data. My attention was devoted to studies focused on implementing FMS testing of young athletes. Therefore I decided to select two particular tests and conduct short testing on athletes of category U16 - U19. When scoring the quality of their movements, I've applied the criteria of the methodology itself first. Later there were extended by my own verbal evaluation of particular segments of tested movements. In...
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Subjective feelings of participants after the Feldenkrais method course - Awareness through Movement
Šlégl, Adam ; Vařeková, Jitka (advisor) ; Strnad, Pavel (referee)
Background Movement is one of the basic aspects of life, connected with perception, thinking and feeling. If we influence the movement, we influence also the other factors of ourselves. The quality and the range of the movement corresponds to the rate of an awareness, what we are doing, and improvement of body perception can be very important for the elimination of undesirable elements in psychological and physical sphere of living. Objectives The aim of this research was to get the subjective feelings from each proband, who get involved the course of Feldenkrais method, and with the quality research sample evaluate the effect of the method to psychical a physical system. Methods The study provided 99 filled pre-tests and post-tests. Pre-tests showed the basic anamnesis data and the post-tests showed evaluation of prodands feelings after ATM intervention - Awareness Through Movement. The result were the reviews of probands by answering the questions, with Lickert scale. Results Results showed mostly positive response to the intervention. Regarding the physical aspects, most of the probands experienced and increase in range of motion. On the issue of the decrease of pain perception, the probands answered inconsistently. Probands mostly agreed with better psychological feelings. Another important aspect of...
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