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Rugby - training and growth of muscullar mass
Vilímek, Jan ; Pokorný, Ladislav (advisor) ; Přibyl, Ivan (referee)
Main purpose of this Diploma's thesis " Rugby - Training and growth of muscullar mass " is description and analysis of particular training components, used training means and methodes for development of well trained in this sport. This thesis investigates particular training components in different periods of one-year training cycle in Czech republic. Her main orientation than concentrates attention on means and methodes for development of strength rugby player abilities, growth of muscullar mass and transformations in body mass composition. KEY WORDS Rugby, muscullar mass, strenght, training, body preparation, training cycle

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