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Analysis of the normative selected commodities of the consumer basket in the school catering systems for primary school pupils and a proposal for the possibility of improving the limit indicators
KOŇAŘÍK, Jan
The topic of this diploma thesis is called Analysis of the fulfillment of the norm of selected commodities of the consumer basket in the school catering system for primary school pupils and a proposal for the possibility of improving the limit indicators. The task of this diploma thesis is to find out whether school canteens can successfully meet the standard of the consumer basket and nutritional standards for school meals in the commodity of legumes and which legumes the school canteen use the most. The work is divided into two parts. The theoretical part describes topics related to the school catering system from history to the present, as well as school catering legislation. The chapter consumer basket acquaints us with nutritional standards for school meals, financial limits for the purchase of food, fulfillment of the consumer basket with nutritional recommendations and with methods for compiling a consumer basket. The last chapter of the theoretical part deals with nutrition, healthy nutrition and its principles, the pyramid of nutrition for children and the drinking regime. The practical part evaluates the results, filling the consumer basket in the commodity of legumes according to the standard on school meals. The results of the average fiber content in legumes in one lunch, which were obtained from data in the consumer basket, are also evaluated here. The results evaluate the actual and average daily consumption of legumes. In the last chapter we follow which legumes the school canteen uses the most for the preparation of meals, we obtained these data from the dispensers provided by the canteens.
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Analysis of changes in the composition of body in the group of men between ages 25 and 35 during the conditioning program
KOŇAŘÍK, Jan
The theme of this thesis is the Analysis of changes in the composition of the body in the group of men between ages 25 and 35 during the conditioning program. In this thesis I measured the physical proportions (like the amount of water and fat in the human body) of people following a fitness programme, focusing on the development of phasic fibers of sceletal muscles. The fitness programme was visited by a group of 15 clients, women and men. The clients were beginners but also advanced excersisers, this is why the excersise choises were an important atribute of the training unit. I chose excersises that were fun and demanding for all the clients. I chose excersises for muscle strenghtenining, stretching and relaxing and for ideal muscle function and development. The next goal of this thesis was to lower the percentage of fat tissue in the body and improve the psychological condition of the excersisers. I collected the data via Inbody 230, before and after the conditioning fitness programme. The theoretical part of this thesis is focused on the body analysis, lifestyle and its forms, obesity and its risks, forms and treatment options, training and forms of training and also developmental psychology. In the practical part of the thesis I focus on my research and the results of 10 clients that took part in the fitness programme.
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