|
|
Suitable nutrition for optimal sport performance in artistic gymnastics
Radovesnický, Daniel ; Váchová, Alena (advisor) ; Hanušová, Jaroslava (referee)
TITLE: Suitable Nutrition for Optimal Sport Performance in Artistic Gymnastics AUTHOR: Daniel Radovesnický DEPARTMENT: Department of Education SUPERVISOR: Ing. Bc. Alena Váchová, Ph.D. ABSTRACT The topic of this bachelor's thesis is appropriate nutrition for optimal performance in artistic gymnastics. It is focused on the issues of nutrition in artistic gymnastics, based on individual diet plans. It identifies individual approaches to nutrition by members of the Czech national artistic gymnastics team and makes nutritional recommendations based on most recent research findings. It also examines the differences in the diets of male and female gymnasts. The thesis is divided into a number of sections: the theoretical section describes artistic gymnastics, its history, energy intensity and the latest findings in the field of nutrition and sports diet. Setting a proper diet plan is a complex matter that is highly individual, because there is no universal and valid nutritional style for every person. The practical part examines current dietary habits of members of the Czech national gymnastics team. Their personal data and weekly nutritional records enable an evaluation of individual nutritional advantages and deficiencies. The final results present significant deficiencies in the nutrition of gymnasts and...
|
|
|
The influence of training on the lungs functional capacity in gymnasts
Říhová, Marcela ; Šteffl, Michal (advisor) ; Krištofič, Jaroslav (referee)
Title: The effect of training exercise on lung functional capacity in gymnasts Objectives: The objectives of this work is to find out the influence of gymnastic exercise on forced vital capacity (FVC), heart rate and blood LA. Methods: Nine female top-level artistic gymnasts participated in the study. The age ranged between 18-25 years. FVC was measured by a personal spirometer, heart rate by a sportester, and blood lactate level by a blood LA analyzer Statistical analysis: Pearson correlation coefficient was used to determine the relationships between variables. The Shapiro-Wilk normality test was used to test normality in our dependent variables. Regression models were used to estimate associations between variables. Non-parametric Friedman test was used to test the differences between measurements and Wilcoxon test was used for post-hoc analysis. Results: A statistically significant increasing (p <0.05) was found in the blood LA as well as in heart rate. A statistically significant relationship (p <0.05) was confirmed between resting LA level and percentage changes in FVC and LA. Keywords: spirometer, sporttester, blood lactate, burpee test, LA, artistic gymnastics
|
|
|
The differences in evaluation of the landing technique aimed at the traceurs and the artistic gymnasts
Tecl, Vojtěch ; Chrudimský, Jan (advisor) ; Krištofič, Jaroslav (referee)
Title: The differences in evaluation of the landing technique aimed at the traceurs and the artistic gymnasts. Objectives: The work is focused on the qualities of realized landing of the artistic gymnasts compared to the traceurs. Methods: Based on the expert evaluation of the data we had obtained during the measurement we used the basic statistical methods and LESS (Landing Error Scoring System) methodology to examine landing differences of both groups. Results: We found out that the landing technique of the artistic gymnasts was different from the traceurs. The results of the Mann Whitney test show that the differences in assessment of the landing technique are statistically significant at the level α = 0.05 (p = 0,04). According to the evaluation based on LESS methodology we can say that the artistic gymnasts have achieved better results. The results they have got reflect development, content and above all emphasis on the landing technique and its important part in the competitions. Keywords: landing, parkour, artistic gymnastics, technique, acrobatic preparation
|
|
|
The utilization of tensiomyograph for measuring muscle imbalances of men in artistic gymnastics
Duba, Jiří ; Šteffl, Michal (advisor) ; Krištofič, Jaroslav (referee)
Title: The utilization of tensiomyograph for measuring muscle imbalances of men in artistic gymnastics. Objectives: The goal of the study is through utilization of tensiomyograph determinate commonly occuring phenomenona in musculoskeletal system in mens artistic gymnastics. Methods: This is a pilot study. Data were collected with tensiomyograph. Research was done through qualitative mapping of 10 probands. Five muscles on the upper part of the body were measured on each side - 10 muscles total. Results: Percentage if recommended activities is as follows: 39% of stretching exercises, 26% of activation exercises, 3% of strength exercises. Muscles with standard physiological properties account for 32% of the whole representation Total lateral symmetry of each muscle is in the range of 6.4%. The highest lateral symmetry was achieved by the muscle biceps brachii with 86.5% and the lowest latissmus dorsi with 80.1%. The right and left elbows have an average functional lateral symmetry with 75% right elbow and 78.1% left elbow. Keywords: tensiomyograf, artistic gymnastics, physiology, lateral symmetry
|
|
|
Diagnosis of muscle imbalances using TMG in women's artistic gymnastics
Lipšanová, Tereza ; Šteffl, Michal (advisor) ; Krištofič, Jaroslav (referee)
Title: Diagnosis of muscle imbalances using TMG in women's artistic gymnastics. Objectives: The main goal of this bachelor thesis was to diagnose functional muscular tension measured by the tensiomyograph TMG100. We especially focused on biceps brachii, triceps brachii, and deltoid muscles. 5 girls from one of the best Prague's artistic gymnastics clubs participated in this study. All the participants had the same training time and the same training plan. Methods: This bachelor thesis is a case study. The research is done qualitatively, by mapping a small number of participants. The actual measurements on the tensiomyograph, the analysis of the results and the recommendations made thereon were performed on five selected individuals. Results: Based on our findings, we formulated two hypotheses. Hypothesis 1: As a result of training, the biceps brachii is shortened on the dominant side and the contralateral side is weakened. Hypothesis 2: As a result of training,the triceps brachii is shortened on the contralateral side. Key words: artistic gymnastics, tensiomyograph, diagnostics of muscle imbalances, muscles of upper limbs
|
|
|
Kinematic and kinetic analysis of artistic gymnastic jumps
Benetková, Hana ; Panská, Šárka (advisor) ; Tlapáková, Eva (referee)
Title: Kinematic and kinetic analysis of artistic gymnastic jumps Objectives: The aim of my master thesis is execution of kinematic - kinetic analysis of jumps in artistic gymnastics, processing data, counting force moment, which does the rotation around ventrodorsal axis, means abduction and adduction motion and recount normalized moment (moment share by body weight). Methods: The kinematic - kinetic analysis of jumps in artistic gymnastics was done by using systems Qualysis Motion Capture System and Kistler. Results: We have been researching four different gymnastic jumps in this study. Four healthy individuals underwent the measurement. They have done each jump in free valid times. There was measured abduction moment of knee joint in each jump. Adduction moments were present only in 32 % cases and lot of them hasn't significant value. There was measured abduction moment in bounces in each jump, value of standardized adduction moment wasn't signifiant. There was measured just abduction moments in dismounts of non-rotational jumps. In dismounts of rotational jumps (around longitudinal axes) was measured abduction and also adduction moment. Values of normalized abduction moments were between 0,3 - 11 m2 .s-2 . Values of normalized adduction moments were between 0 - 10 m2 .s-2 . Highest values of...
|
|
|
Adaptation of organism on training load in artistic gymnastics
Duba, Jiří ; Šteffl, Michal (advisor) ; Chrudimský, Jan (referee)
Title: Adaptation of organism on training load in artistic gymnastics Objectives: The goal of this crosscutting study is to discover how the artistic gymnasts in prechool age and school age differ from other children in the same age category. Methods: The method of this study consisted of analysis of body composition of 82 boys in age 7,51 ±1,9. Kruskal Wallis test was used to test the hypothesis of conformity in the results of individual variables across test groups to compare differences among all groups. A Mann- Whitney U test with Bonferroni correction was used in post-hoc analysis. Results: Statistically significant differences between gymnasts and other participants were found in the percentage body fat. The school age with values (p ˂ 0,001), (r = 0,542) and the preschool age (p = 0,015), (r = 0,530). There were not statistically significant differences in the other measures. Conclusion: Surprisingly, gymnasts in both age groups did not differ very much in most categories. Statistically significant difference was between gymnasts and other in percentage body fat, where gymnasts had these values much lower across all categories. Keywords: adaptation, training, artistic gymnastics, preschool age, school age
|
|
|
Evaluation the level of acquiring slected skills of artistic gymnastics in the basic training stage
Trkalová, Hana ; Chrudimský, Jan (advisor) ; Novotná, Viléma (referee)
Title: Evulation the level of acquiring selected skills of artistic gymnastics in the basic training stage Objectives: The main goal to be achieved in my thesis is to asses the changes in the adoption level of selected motor skills of gymnasts aged 7-9 years in the basic training. Methods: I used qualitative and quantitative methods of research to resolve main goals of this thesis and to find answers on established scientific questions and the resulting hypothesis. The most important is the choice of appropriate criterion of evaluation according to the evaluation of the adoption level of selected gymnastic skills.Gained datas will be processed through statistics methods. Training diary will be used to monitor and record the content of the training. Results: Results show that the adoption level of selected skills improved at predetermined skills as well as for all the tested gymnasts. Keywords: artistic gymnastics, evaluation, gymnastics skills
|
|
| |
|
| |
guest ::
