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Tennis injuries and their prevention
Zapský, Kryštof ; Kočíb, Tomáš (advisor) ; Dragounová, Zuzana (referee)
Title: Tennis injuries and prevention strategies Aim: The aim of the first (theoretical) part of my Bachelor thesis is to compile a summary of the most up-to-date information about the most common tennis injuries, their causes and prevention options in tennis players based on professional literature. The aim of the second (practical) part is to find out through individual in-depth interviews what injuries selected professional tennis players face and what their prevention is against the occurrence of possible injuries. Methods: This Bachelor thesis is done in the form of an overview study, which can be found in the first part of the thesis and analyzes relevant professional literature on the most common tennis injuries and their prevention. The bachelor's thesis is to look into the issue of tennis injuries and injury prevention through in-depth interviews given to us by professional tennis players. All the players who gave me interviews are active professional tennis players. Results: Most of these players report upper extremity injuries such as fatigue fractures of the wrist, rotator cuff tears, shoulder impingement syndrome, elbow injuries or inflammation in the hand. When it comes to injury prevention, players agree on the importance of lifestyle and regular sleep, which should occur at the same...
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