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Comparison of winter prepare rowers and lightweight rowers
Imlauf, Jan ; Kašpar, Ladislav (advisor) ; Engelthalerová, Zdeňka (referee)
Main topic in this bachelor thesis is comparison of rowing training rowers and lightweight rowers during winter preparation. At the beginnig is briefly mentioned history of world rowing, history of czech rowing and personalities and achievements of the Czech republic. Other chapters deal with winter preparation of both weight categories. There are mentioned resources used in the winter preparation and main differences in their use of the different categories. Specifics of training in different categories and their comparison and identification of major differences in training in winter preparation. Key words Rower, rowing, trainer, gym, run, lightweight, strenght, endurance
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Crossfit as a means of rowing workout
Imlauf, Jan ; Pokorný, Ladislav (advisor) ; Svobodová, Irena (referee)
The main topic of this thesis is to map and assess the impact of CrossFit workout on rowers performance. Next is comparison of rowers who practice CrossFit workout and who not, and both fitness and the technical side. In the theoretical part is mentioned characterics of rowing, rowing disciplines, categories, rowing tracks and means of rowers. Other chapters deal with plyometric training, CrossFit and sports training. There are mentioned means of CrossFit workout and exercises suitable for rowers. The practical part characterized rowers which are monitored and compared, followed by a comparison and evaluation of the results. Key words Rowing, rower, CrossFit, workout, ergometer, strength, condition, technique
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Comparison of winter prepare rowers and lightweight rowers
Imlauf, Jan ; Kašpar, Ladislav (advisor) ; Engelthalerová, Zdeňka (referee)
Main topic in this bachelor thesis is comparison of rowing training rowers and lightweight rowers during winter preparation. At the beginnig is briefly mentioned history of world rowing, history of czech rowing and personalities and achievements of the Czech republic. Other chapters deal with winter preparation of both weight categories. There are mentioned resources used in the winter preparation and main differences in their use of the different categories. Specifics of training in different categories and their comparison and identification of major differences in training in winter preparation. Key words Rower, rowing, trainer, gym, run, lightweight, strenght, endurance
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