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Drinking regime as a part of a children and teenagers healthy lifestyle
Grassinger, Tomáš ; Marádová, Eva (advisor) ; Kovaříková, Miroslava (referee)
This bachelor thesis examines drinking regime of elementary school pupils in Chrast, a small town in the Chrudim region. The paper is divided into the theoretical and practical part. The theoretical part highlights the importance of water in the human body. It also deals with the nutrients and other usual drinks ingredients. Firstly, various kinds of drinks are described as well as their effect on the human body. Fruit, vegetables and soup, partly counted into drinking regime, are also dealt with. Secondly, the nutritional recommendations concerning the drinking regime within younger school age children, teenagers as well as children with nutritional resctrictions are examined. This part also deals with the drinks which children prefer, examining the reasons of their choice. The practical part is focused on the research which was applied with the pupils and the teachers of the Chrast elementary school. The data were gained through a questionnaire survey. The survey examines the main principles of drinking regime within the pupils, their opinions and ideas. It also monitors the teachers view of the proper and healthy drinking regime of their pupils. The results are characterized and summarized in the conclusion of the thesis. In addition to that, the recommendations for the school and the school...
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