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Common characteristics of calisthenics as a relatively new sport and gymnastics
Jeřábková, Ladislava ; Krištofič, Jaroslav (advisor) ; Novotná, Viléma (referee)
Title: Common characteristics of calisthenics as a relatively new sport and gymnastics Purposes: Based on literary research and own experiences profile the penetration between gymnastics and calisthenics as a relatively new sport. Find out the views of trainers and racers in calisthenics on the use of gymnastics training for this new sport through the questionnaire survey and design a structured movement program for beginners using selected blocks of gymnastic motor-functional training. Methods: This diploma thesis is of non-experimental character. To obtain the necessary data were used methods of literature research, observation method and especially questionnaire method, which was applied to a group of 55 respondents. Data were processed in Excel into graphs. Results: The conclusions of the questionnaire survey were presented in the form of well-arranged graphs and testify about the interest of calisthenics trainers and competitors in gymnastic training. The proposed structured motion program is based on the conclusions of the literary research and own experience. It draws mainly on selected blocks from gymnastic motor- functional training and in each of the selected blocks are presented demonstration exercises with description and photo documentation. Key words: Calisthenics, gymnastics,...
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Common characteristics of calisthenics as a relatively new sport and gymnastics
Jeřábková, Ladislava ; Krištofič, Jaroslav (advisor) ; Novotná, Viléma (referee)
Title: Common characteristics of calisthenics as a relatively new sport and gymnastics Purposes: Based on literary research and own experiences profile the penetration between gymnastics and calisthenics as a relatively new sport. Find out the views of trainers and racers in calisthenics on the use of gymnastics training for this new sport through the questionnaire survey and design a structured movement program for beginners using selected blocks of gymnastic motor-functional training. Methods: This diploma thesis is of non-experimental character. To obtain the necessary data were used methods of literature research, observation method and especially questionnaire method, which was applied to a group of 55 respondents. Data were processed in Excel into graphs. Results: The conclusions of the questionnaire survey were presented in the form of well-arranged graphs and testify about the interest of calisthenics trainers and competitors in gymnastic training. The proposed structured motion program is based on the conclusions of the literary research and own experience. It draws mainly on selected blocks from gymnastic motor- functional training and in each of the selected blocks are presented demonstration exercises with description and photo documentation. Key words: Calisthenics, gymnastics,...
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Utilization of gymnastic motor-function preparation for kick and strike technique in combat sports and martial arts
Malíř, Roman ; Krištofič, Jaroslav (advisor) ; Kolbová, Kateřina (referee)
Title: Using of gymnastic motoric-functional preparation for kick and strike technique in combat sports and martial arts Objective: The aim is to create exercise program with using of gymnastic motoric- functional preparation with focus on physical competences in relationship to the kicks and punches technique. Methods: Based on the literature review process and own experiences was made intersection between gymnastics and martial arts activities which was the basis for the implementation of the exercise program. Results: Proposed exercise program is a means to improve teaching of kicks and punches techniques. Program include four sub preparations, involving a total of fifteen exercises. Exercises have the character of gymnastic training to the inclusion of kicks and punches during the exercises. The program can be modified and diversify its inclucion in sports training in combat sports and martial arts. Keywords: gymnastics, motoric-functional preparation, martial arts and combat sports, exercise program
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