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Physiotherapy in women with dysmenorrhea
POLENOVÁ, Kateřina
This bachelor thesis deals with the reduction or even elimination of pain or any other discomfort connected with menstruation while using physiotherapeutic methods. The aim of this thesis is to describe frequent functional disorders of the locomotor system for women suffering from dysmenorrhea. The theoretical part also includes information about anatomy and physiology of deep stabilizing system and female reproductive system. The second aim of this thesis - to create a workout plan for the patients - was achieved based on the functional disorders in every patient during initial kinesiology analysis. Women performed at home the suggested exercise for five months. An appointment was arranged with each patient once in two weeks. The patients regularly got new exercises from the workout plan and were checked out during these appointments. At the end of the research a final kinesiology analysis was performed, and it was compared with the information gathered during the initial kinesiology analysis. These differences are mentioned later in discussion, together with comparison of all information acquired during the research including the sources used. All women subjectively noticed lower intensity of menstrual pain at the end of the research. Their assessments differ. This thesis can serve physiotherapists but also the public, mainly women suffering regularly with menstrual pain. It can be an option of solution of their problem in a different point of view than pharmacological.
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Influence of regular practicing yoga on core stability muscles
KORANDOVÁ, Iveta
The bachelor thesis deals with the topic of yoga and how it´s regular exercising affects the human body, mainly from a physical point of view. It describes individual changes of the body with a focus on changes in the deep stabilization system. Nowadays, the popularity of yoga is very high, which is great because it has a positive effect on the body itself and the mental state as well. The theoretical part includes description of yoga and deep stabilization system. There is history, philosophy and the diffrent types of yoga described. The theoretical part is devoted into two chapters: importance of breathing while yoga practising and explaination of asana practising. The chapter about the deep stabilizing system (DSS) deals with its general function in the human body. The bachelor thesis also contains the informations about the usage of DSS in physiotherapy. Also the anatomy of individual muscles, pelvis and spine is described. There are also mechanics and physiology of respiration described, for comparison of yoga and physiological breath. Most of the work consists of qualitative research, the aim of which was to find out and describe changes in DSS that take place in individual probands who regularly practice yoga for 3 months at least 3 times a week. The research sample consists of 2 women and 2 men. Probands were examined at the beginning of the 3 months exercise and then at the very end. These tests are finally compared and show the changes in posture or just DSS. The results show that DSS was affected in all 4 probands. In addition, there were other positive changes in their posture, flexibility, stability or muscle strength. All subjects confirm positive changes in their mood after each exercise. Even just the ability to focus on breathing that everyone has gained ensures better activation of DSS, which can be used, for example, as the prevention of vertebrogenic problems. Elements of yoga can be also used by any physiotherapist in their praxis.
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Compensatory exercises for swimmers and their use in dryland workout
Štemberová, Kristýna ; Křivánková, Markéta (advisor) ; Vařeková, Jitka (referee)
Title: Compensatory exercises for swimmers and their use in dryland workout Objectives: The main goal of this work is to create a suitable compensation program for swimmers, which will focus mainly on the shoulder girdle and deep stabilization system. Methods: The research form is qualitative research. It included 4 respondents from the swimming club Slávia VŠ Plzeň. More precisely, 2 boys and 2 girls in the age range of 16-19 years. The research began with an observation of the usual fitness training of swimmers. Based on the observed movement stereotypes, a compensation program was created, including 3 exercises. We focused mainly on the deep stabilization system and shoulder girdles, which are the most problematic for swimmers. Before the start of the compensation program, an orientation questionnaire survey and an initial examination with a history were taken. The examination included aspect, muscle palpation and clinical testing focused on the shoulder girdle, goniometry and examination of hypermobility. The examination also included clinical trials for a deep stabilization system according to the DNS methodology. The subsequent intervention of the compensation program was twice a week, once under the guidance of a fitness trainer and once under my guidance. The total scope of the compensation...
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Compensatory exercises for swimmers and their use in dryland workout
Štemberová, Kristýna ; Křivánková, Markéta (advisor) ; Vařeková, Jitka (referee)
Title: Compensatory exercises for swimmers and their use in dryland workout Objectives: The main goal of this work is to create a suitable compensation program for swimmers, which will focus mainly on the shoulder girdle and deep stabilization system. This program should then reeduce the movement of pre-selected exercises from the usual dry land training and improve the movement stereotype. Methods: In our work we used mainly the method of observation. First, we observed the usual dry land training of swimmers. Subsequently, an orientation questionnaire survey and an initial examination with basic anamnestic data were taken. Then, during 10 weeks, we observed the course of the compensation program itself, which we then evaluated at the very end. In the final phase, there was also an examination of the output and testing of dry land exercises. Results: In our work, 5 of the 6 established theses were confirmed. Two of the three exercises improved due to the compensation program. The third exercise remained without significant progression, but small improvements were still visible, especially in the upper limb support. The theoretical and practical part of the research work was an enriching benefit for me in the future. Keywords: Muscle imbalance, swimming, schoulder joint, deep stabilizing system
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Case study of the physiotherapy treatment of patient with radicular syndrome S1 diagnosis
Kopecká, Barbora ; Neuwirthová, Svatava (advisor) ; Voráčová, Helena (referee)
Title: Case study of the physiotherapy treatment of patient with radicular syndrome S1 diagnosis Objectives: The aim of this thesis is a summary of the knowledge about radicular syndrome S1 especially for the needs of a physiotherapist, and their practical application presented in a case study of patient with such diagnosis. Methods: The thesis consists of two parts. General part summarizes the knowledge about radicular syndrome S1 based on the available literature. I focus on anatomical and kinesiological features, etiology and clinical picture of the disease, and further on possibilities of treatment, particularly physiotherapeutical ones. Special part is a case study of a patient with this diagnose. It covers her anamnesis and initial examination, then it describes all physiotherapeutical units undergone, and concludes with control examination and evaluation of the effect of the treatment. Keywords: radicular syndrome S1, back pain, deep stabilizing system, physiotherapy, case study
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Case study of the physiotherapy treatment of patient with radicular syndrome S1 diagnosis
Kopecká, Barbora ; Neuwirthová, Svatava (advisor) ; Voráčová, Helena (referee)
Title: Case study of the physiotherapy treatment of patient with radicular syndrome S1 diagnosis Objectives: The aim of this thesis is a summary of the knowledge about radicular syndrome S1 especially for the needs of a physiotherapist, and their practical application presented in a case study of patient with such diagnosis. Methods: The thesis consists of two parts. General part summarizes the knowledge about radicular syndrome S1 based on the available literature. I focus on anatomical and kinesiological features, etiology and clinical picture of the disease, and further on possibilities of treatment, particularly physiotherapeutical ones. Special part is a case study of a patient with this diagnose. It covers her anamnesis and initial examination, then it describes all physiotherapeutical units undergone, and concludes with control examination and evaluation of the effect of the treatment. Keywords: radicular syndrome S1, back pain, deep stabilizing system, physiotherapy, case study
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The parameters of maximum breathing gas exchange depending on diaphragmactivation
Svitek, Martin ; Radvanský, Jiří (advisor) ; Bitnar, Petr (referee)
The alm of the work was to evaluate the impact of facilitation of physiologic coordination of respiratory and postural functions of diaphragm by Vojta-therapy on gas exchange. This thesis summarizes available knowledge about anatomical background of diaphragm functions, together with other trunk muscles known as deep stabilizing system. Moreover, it describes coordination of breathing and postural functions. We tried to objectify impact of diaphragm activation on gas exchange in healthy adults. Two following spiroergometries were compared aťt:er Vojta-therapy stimulation and with placebo. We evaluated minute ventilation, breath frequency, tidal volume, oxygen consumption, rate oť elimination of carbon dioxide and respiratory quotient. There were no statistical differences between placebo and Vojta- therapy group at exercise intensity levels 1 W /kg, 2 W /kg and in maximal exercise. Powered by TCPDF (www.tcpdf.org)
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Possibilities of physiotherapy for children with faulty posture in middle school age
MAREŠOVÁ, Barbora
This thesis focuses on incorrect body posture of older school-age children and possibilities of physiotherapeutic methods that can be used for this particular age stage. Incorrect body posture is often included among social diseases that are to a great degree caused by lack of exercise and one-sided life style. Generally it is about remaining in static positions and decrease of physically demanding work. The aim of my work is to outline the problem involving children of this particular age range and to evaluate the influence of physiotherapeutic treatment with older school-age patients having incorrect body posture. Theoretical part of the thesis describes correct body postures, muscular chains involved in torso stabilisation, anatomy of deep stabilisation system and incorrect body posture itself. The next chapter deals with older school-age stage from somatic and motor development viewpoint. The last chapter describes physiotherapeutic methods that can be used to treat this health issue. For the empirical part of the paper I chose qualitative research method with two girls of older school-age. Each of them was instructed with a series of set exercises they were to do at home during the whole therapy time approx. 10 weeks. In addition to that, they came in for 9 sessions, during which we focused on their incorrect body posture and other acute problems they had. Short-term and long-term physiotherapeutic plan was proposed based on the anamnesis and kinesiological analysis gained at the beginning and at the end of the therapy. Examples of several exercises aimed at chosen topic are enclosed. This thesis can serve both the professional and the lay public in order to inform them about possibilities of different physiotherapeutic methods that can be used when treating incorrect body posture.
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