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The effect of strength training on middle-distance running applicable to professional soldiers in preparation for the 12-minute run
Šedivý, Dominik ; Sovák, Libor (advisor) ; Šimsa, Jáchym (referee)
Title: Effect of strength training on middle distance running useful for professional sol- diers in preparation for the 12-minute run Objective: The purpose of this thesis is to use the selected literature to create a review of strength training exercises that can assist soldiers or athletes in preparation for an en- durance test, specifically the 12-minute run. Methods: A narrative literature search was chosen for the development of this bachelor the- sis. Based on the topic of the thesis and synonyms related to it, the aim of the thesis, the research question was determined and keywords were chosen to facilitate the selection of studies. Subsequently, the criteria for inclusion or exclusion of each study was determi- ned. Then, the selection of appropriate studia in the Web of Science, PubMed, Google Scholar and Scopus databases was performed. A table was then created in Microsoft Ex- cel to record the results from each study. Results: A narrative review analysed 20 studies and found that strength training targeting the lower limb muscles in combination with plyometrics has a positive effect on perfor- mance in middle distance running. The main benefits of this training include impro- vements in running economy, maximal and explosive power, neuromuscular characteris- tics, energy cost of running,...
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Analýza tlaku chodidla na podložku při různých rychlostech běhu
Pevná, Barbora ; Pavelka, Jan (referee) ; Korvas, Pavel (advisor)
The bachelor thesis deals with the analysis of foot pressure with increasing running speed. The Medilogic WLAN insole system was used to record foot pressure over time. The thesis describes running biomechanics, running technique, stride technique and devices used for running analysis. One part of the thesis deals with the anatomy of the lower limbs. Two groups of runners were measured during the research. The first group consisted of 10 orienteering runners and the second group consisted of 10 middle and long distance runners. All runners completed eighteen 50 metre sections at gradually increasing running speeds. The data collection and processing are described in the methodological part of the thesis. From the measured data it was found that athletes and orienteers run with different techniques. Differences between the groups were found in pressure values, load ranges and power values. Athletes use the swing running technique earlier and use more forefoot than orienteers as running speed increases. The final section of the thesis includes a discussion that evaluates the benefits and limitations of the work.
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Football Recycling
Kokošková, Dorotea ; Sládeček, Svatopluk (referee) ; Sedlák, Jaroslav (advisor)
The area in question is located near the city center and has significant historical importance as the main territory of Brno football and hockey. However, in its current state, it is almost inaccessible to pedestrians due to fragmentation and being cut off from the surrounding urban structure. The project aims to create paths and sidewalks for runners, pedestrians, and cyclists, which will improve accessibility and movement in the area. At the same time, it will expand Lužánky Park as a popular place for recreation. The project works with existing fragments of past plans and takes into account spatial and historical facts. The proposed changes include solutions to urban and architectural aspects, as well as new sports facilities that will support the diversity and multifunctionality of the area.
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Running Motion Analysis
Eliáš, Radoslav ; Kolářová, Jana (referee) ; Goldmann, Tomáš (advisor)
Cieľom tejto práce je analyzovať pohyb a držanie tela pri behu. Systém pracuje so záznamom z dvoch kamier, zboku a zozadu. Využíva nástroj na detekciu postoja ľudského tela založenú na konvolučnej metóde. Práca porovnáva niekoľko detektorov. Výsledný systém používa detektor OpenPose a implementuje knižnicu s výpočtami pre rôzne metriky používane na ohodnotenie formy behu. Výsledky sú zobrazené v multiplatformnej aplikácii. Ohodnotená bola niekoľkými experimentmi na osobnej dátovej sade videí behu.
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Sports and cultural centre, Otradov
Myška, Jan ; Nováková, Eva (referee) ; Kolář, Radim (advisor)
The subject of this diploma thesis is the preparation of project documentation for the implementation of new sports and cultural centre Otradov. The dominant feature of the complex objects stands and multipurpose hall. The building is architecturally designed with an effort to fit in too much of rural architecture. Multipurpose hall has two floors, one third roofed flat roof, two-thirds of the roof ridge. The core system is aerated concrete blocks. The building is two-storey grandstand with the carrier deck. Roofing is solved by means of broken wooden beams. Sanitary facilities is dealt wall system and roofed shed roof. Athletics track, the surface of the polyurethane mixture designed for sports.
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Teaching-space paradigm
Behro, Daniel ; Maršíková, Hana (referee) ; Sládeček, Svatopluk (advisor)
What should the current area of higher education be like? And what should be the space for creative work? Is the type of teaching reflected in the school building itself? I wonder if, for example, the Faculty of Social Studies would be made up only of social spaces? If the Faculty of Mechanical Engineering were to look like a hall for the production of automotive components, what would the Faculty of Legal Studies look like? And what about the Faculty of Architecture? Does the appearance and quality of the building determine the appearance of the projects created there? Does its structure affect the next generation of architects? Or should it be as clean and white as canvas before the first stroke of the brush is projected on it? I deal with both assumptions: the building as a pure paper, which gives freedom for creativity and does not limit the mind, and on the other hand, matter, structure, space, which shows what architecture can do. I prefer freedom of choice, which is why I want to describe both approaches in the proposal. Open-space free layout versus firmly defined closed studios. Artistic space, free versus technically and rationally defined space. Virtual space versus space of unchanging matter.
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Sporttester with Bluetooth LE
Blažek, Vojtěch ; Komosný, Dan (referee) ; Krajsa, Ondřej (advisor)
This thesis deals with the design of a sporttester, which is a device capable of calculating the cadence of the taken steps and monitoring the impact force of foot on the ground while running. Exposure to long-term strong impacts while running can cause serious fatigue fractures of the hip, calf bone or the foot area. The purpose of the sporttester is to monitor and signal strong impacts to the runner, thus helping to prevent fatigue fractures. The aforementioned features are evaluated based on the change in acceleration measured by the accelerometer. The calculated values of step cadence, running speed and impact force are sent via Bluetooth Low Energy to a compatible mobile application.
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Running in the context of developmental kinesiology
Růžek, Ondřej ; Bačáková, Radka (advisor) ; Pokorný, Jan (referee)
Title: Running in the context of developmental kinesiology Objective: The objective of this diploma thesis was to describe the running gait in the context of human developmental ontogenesis. From information sources working with the topic of developmental kinesiology, a comprehensive text was prepared on the influence of establishing posture on the subsequent development of locomotion patterns of walking and running. Methods: The compilation method was used in this work. Relevant peer-reviewed articles were drawn upon to identify current information on running kinesiology for subsequent interdisciplinary comparison of approaches to the definition and description of the running stride cycle. Results: In the thesis, it was repeatedly emphasized that reaching the float phase in a running gait is a genetically conditioned in a person's life. The thesis that the central control of postural-locomotor function is already engaged in the first year of life thanks to genetically encoded programs. In parallel with how the musculoskeletal system strengthens during the first year of life with the aim of overcoming gravity and achieving bipedality, the strength of functional control at the level of the CNS. Key words: step cycle of running, running, locomotion, posture, kinesiology of running
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