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Rowing machine in the sports training of rowers
Jermář, Adam ; Pokorný, Ladislav (advisor) ; Kainová, Lucie (referee)
The bachelor thesis deals with the use of a rowing machine in the sports training of rowers from the perspective of the age of rowers, when they start training on the simulator, ways and motivation of training, opinions on appropriateness, frequency and forms of training for the summer and the winter period. The characteristics of rowing, the division of rowing disciplines and categories, the specifics of fitness training and training equipment of rowers are mentioned in the theoretical part. A questionnaire survey was carried out on racing and recreational rowers in the practical part. KEYWORDS Rowing, rowing machine, sports training, motivation, winter preparation, summer preparation, physical fitness, endurance, strength
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