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Effect of changes in training load on the motor performance of young distance runners
Bahenský, Petr ; Kampmiller, Tomáš (referee)
Subject The performance in sport is created by the amount of talent and also by experienced training, but the relation between the training and the performance has a likelihood character. Generally, a long-distance talent is determined genetically from 70%. Reaching the top level is conditioned by both factors on top level. Therefore, it is very important to choose the right suitable training strategy at teenage runners, which can lead to optimal performance growth, concerning the individual age unusualness and talent. The higher performance was proved at specific training more than at nonspecific training. Meaning of nonspecific training is especially at young runners and beginners. The training effect becomes evident after some time, it has a latent effect. One of the most important factors of the final performance is also the economy of movement. Objectiv The aim of the thesis is to evaluate training changes in comparison to training load at teenage talented runners with the help of longitudal ex-post facto study. Methods The thesis deals with analysis of sports training at chosen athletes - runners at young age. It comes out of the need of long-term, systematic, perspective sports training, preferably corresponding with age. We deal with the influence of changes in volume and intensity during...
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Effect of changes in training load on the motor performance of young distance runners
Bahenský, Petr ; Bunc, Václav (advisor) ; Kampmiller, Tomáš (referee) ; Kučera, Vladimír (referee)
Subject The performance in sport is created by the amount of talent and also by experienced training, but the relation between the training and the performance has a likelihood character. Generally, a long-distance talent is determined genetically from 70%. Reaching the top level is conditioned by both factors on top level. Therefore, it is very important to choose the right suitable training strategy at teenage runners, which can lead to optimal performance growth, concerning the individual age unusualness and talent. The higher performance was proved at specific training more than at nonspecific training. Meaning of nonspecific training is especially at young runners and beginners. The training effect becomes evident after some time, it has a latent effect. One of the most important factors of the final performance is also the economy of movement. Objectiv The aim of the thesis is to evaluate training changes in comparison to training load at teenage talented runners with the help of longitudal ex-post facto study. Methods The thesis deals with analysis of sports training at chosen athletes - runners at young age. It comes out of the need of long-term, systematic, perspective sports training, preferably corresponding with age. We deal with the influence of changes in volume and intensity during...
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Effect of changes in training load on the motor performance of young distance runners
Bahenský, Petr ; Kampmiller, Tomáš (referee)
Subject The performance in sport is created by the amount of talent and also by experienced training, but the relation between the training and the performance has a likelihood character. Generally, a long-distance talent is determined genetically from 70%. Reaching the top level is conditioned by both factors on top level. Therefore, it is very important to choose the right suitable training strategy at teenage runners, which can lead to optimal performance growth, concerning the individual age unusualness and talent. The higher performance was proved at specific training more than at nonspecific training. Meaning of nonspecific training is especially at young runners and beginners. The training effect becomes evident after some time, it has a latent effect. One of the most important factors of the final performance is also the economy of movement. Objectiv The aim of the thesis is to evaluate training changes in comparison to training load at teenage talented runners with the help of longitudal ex-post facto study. Methods The thesis deals with analysis of sports training at chosen athletes - runners at young age. It comes out of the need of long-term, systematic, perspective sports training, preferably corresponding with age. We deal with the influence of changes in volume and intensity during...
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Effect of changes in training load on the motor performance of young distance runners
Bahenský, Petr ; Bunc, Václav (advisor) ; Kampmiller, Tomáš (referee) ; Kučera, Vladimír (referee)
Subject The performance in sport is created by the amount of talent and also by experienced training, but the relation between the training and the performance has a likelihood character. Generally, a long-distance talent is determined genetically from 70%. Reaching the top level is conditioned by both factors on top level. Therefore, it is very important to choose the right suitable training strategy at teenage runners, which can lead to optimal performance growth, concerning the individual age unusualness and talent. The higher performance was proved at specific training more than at nonspecific training. Meaning of nonspecific training is especially at young runners and beginners. The training effect becomes evident after some time, it has a latent effect. One of the most important factors of the final performance is also the economy of movement. Objectiv The aim of the thesis is to evaluate training changes in comparison to training load at teenage talented runners with the help of longitudal ex-post facto study. Methods The thesis deals with analysis of sports training at chosen athletes - runners at young age. It comes out of the need of long-term, systematic, perspective sports training, preferably corresponding with age. We deal with the influence of changes in volume and intensity during...
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