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Design and verification of fitness training for long-distance runners
NOVÁK, Tomáš
The aim of my graduation thesis is to suggest and prove fitness training for long-distance runners. Test battery will consist of three tests ? laboratory (VO2max.), field (10km) and race (half a marathon), which will be done by a runner in winter and spring period and at the end of the training the runner should achieve the highest level of his endurance. After having the results all ones will be compared. Afterwards results of the separate tests according to set hypotheses will be compared and either proved or disproved.
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International Professional Migration of Nurses and its Cultural Aspects, case study: the Kingdom of Saudi Arabia
Babilonová, Zuzana ; Lehmannová, Zuzana (advisor) ; Beroušek, Petr (referee)
The thesis is focused on the professional migration of Czech nurses to the Kingdom of Saudi Arabia. In the beginning I characterize migration theories that together with other chapters about the Kingdom of Saudi Arabia, healthcare systems of the Kingdom of Saudi Arabia and the Czech Republic create basis for the research that is presented in chapter 5. Objectives of the research, which is the crucial part of the thesis, are to reveal motivations of the Czech nurses that lead to migration to the Kingdom of Saudi Arabia, their imaginations and expectations bounded with work and life in the Kingdom of Saudi Arabia. Also I would like to find out if the expectations were met and if they want to work and live in the Kingdom of Saudi Arabia on a longterm basis. Based on the results of the research, I conclude that Czech nurses do not want to stay in such country on a longterm basis especially due to big cultural differences between Saudi Arabian and Czech culture. At the end of the thesis I briefly characterize intercultural training that could help Czech nurses with their adaptation to Saudi Arabian culture.
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Assertion in Volleyball Specializations Depending on the Individual Somatic Type on the Regional Level
Dvořák, Václav ; Pokorný, Ladislav (advisor) ; Jahodová, Gabriela (referee)
SUMMARY: This paper seeks to examine the assertion of the volleyball players with different somatic type in particular volleyball specializations. To determine the somatic type of individual players, necessary anthropometric measurements have been done being important for its elaboration. Further the percentage players' fruitfulness in particular game activities was determined. For this purpose four regional volleyball matches were recorded and processed in detail. Professional literature dealing with the volleyball topics and somatic types was used as the source of information. The result of the elaborate will help to the volleyball teachers and coaches to group the players, according to their somatic type, into the specialization with the best possibility of their assertion. In addition the training can be accommodated to the somatic type and enable to increase the playing performance of the player.
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Tactics and training of man and women s doubles
Carboch, Jan ; Kočíb, Tomáš (advisor) ; Křiček, Jan (referee)
Title: Tactics and training ofmen's and women's doubles Objective: Compare men's and women's doubles game conception on the basis ofthe count of strokes and 1-formations. The completive issue was to find out difference between men's and women's doubles training. Method: The basis of this comparing was indirect observation of tennis matches. The count ofall particular strokes was observed in both categories. Results: The men's and women's doubles game conception was shown as different. The men's and women's doubles game conception has been changed in last thirty years, when previously the men's and women's game conception had been similar. It is diverged mainly at the number of strokes at each rally, at count ofstrokes from base line and at count ofused 1-Formations. For men's doubles, it is crucial to have good service, return, net approach and volleys. For women's doubles, it is crucial to have good service, return, strokes from base line and volleys. Key words: doubles, game conception, rally, match, stroke, base line, 1-formation, service, return, volley
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Application of functional circuit training for women
TOMANDLOVÁ, Markéta
: The goal of this thesis is to introduce functional circuit training to the public and provide proper information, outline the present state of group lessons and also diversify and describe the differences between male and female trainings. The theoretical part composes of the analysis of relevant literature. The practical part is made up of creating an intervention motional program targeting women aged 20 to 25, which was applied for three months on 5 respondents in the specified age range. The next 5 respondents stood for a control group to serve for later reassessments. Our research accounted for four presumptions: After completing the intervention motional program, there is decrease of bodyweight in women, decrease of the percent of body fat, decrease of waistline and better Body Mass Index. The research was evaluated based on the comparison of the results in the beginning, in the middle and at the end of the intervention motional program. The results show that after application of the interventional motion program reducing the percentage body fat ratio of at least 0.5% fat for each respondent from the experimental groups. For each respondent, the experimental group was also a significant reduction in waist circumference and a minimum of 1 cm in each. As a result, we can recommend the program to other women who decide to lose weight and improve their bodies. Also, owing to vast publications on the topic of functional circuit training and the ambiguity established by incompetent information sources, this thesis will surely be an asset to coaches and women who are interested in functional circuit training.
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Training of volleyball playing skills of boys and girls in junior category
Elčkner, Michal ; Buchtel, Jaroslav (advisor) ; Vorálek, Rostislav (referee)
Title: Training ofvolejbal playing skills ofboys and girls in junior category. Work objectives : Creating a set of simple technical tests for the junior category for a particular voleyball activities and their evaluation. Comparison of the outcomes and defining the differences between girls and boys category. Methodology: Monitoring ofplayers' performance development in motor tests within observed and control group ofthose players by using comparative method. During monitoring three tests were made that supplied input, control and output data.T-test method for pair values ofdepending selections was used to process and analyze obtained data. Results: Results show to instructors of the tested group the control over the training and doing the particular volleyball activity, methods oftraining and the technical improvement of the team. The after comparison of boys and girls shows the speciality of the motoric progress in this age. Keywords: Keywords Volleyball Playing activity of an individua! Volleyball ofthe youth Training - 5 -
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Evaluation of force presumptions for swimming triathletes from Czech team in training cycle 2009-2010
Švejda, Roman ; Horčic, Josef (advisor) ; Kovářová, Lenka (referee)
Title: Evaluation of force presumptions for swimming triathletes from Czech team in training cycle 2010-2011 Intention of work: Evaluation of specific force presumptions for swimming and ability maximal utilit force efficiency in long time stress, wide spektrum of triatlonist from beginners to elite czech competitors. For evaluation we used 3 indikators: 1. average Power Output - PO - [W] 2. average power output on kg body weight - PO.kg-1 - [W.kg-1 ] 3. complete work - W - [Nm] Method: Testing on swim trainer Biokinetic by tests which simulated free style strokes and butterfly strokes. 10 strokes by free style and butterfly styl, 50 and 100 strokes by butterfly style. Results: Some people lives in mistake about their directionality. Someone think, that he is better for long distance, and oposit eis true. Lot of people, in our test, made more work [Nm] in free style strokes, than butterfly strokes. More offen people made more work [Nm] in butterfly strokes. Our people swim butterfly just especialy and that's the reason, why they have more force in crowl. Keywords: Biokinetic, triathlon, swimming, testing, swim force.
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Cognitive function training in ageing population
Lukavský, Jiří ; Štěpánková, H.
The aim of the project is to contribute to the reduction of negative demographic trend in Czech Republic. In the first stage we assess the efficiency of memory training in ageing population (subjective meaning, objective change in performance; immediately after training and 6 months later). We compare the results with a control group using the same tests.
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The Four-Year Olympic Cycle of a Top Performance Swimmer
Mitrenga, Peter ; Pokorná, Jitka (advisor) ; Čechovská, Irena (referee)
Name: The four-year olympic cycle of a terminal swimmer. Objective: The objective of the research is to appreciate the external training loading condition and the development of the effeciency during the four-year olympic cycle 1996-2000 of the Slovak representative in swimming, Miroslav Machovič. Method: In this research there were used the methods of the literary studies, analise of the recording documents and interview with the object of the research. Discovered data in a illative part were used in a tabular and graphic figuration. Results: Presented results give the outline about regulating and structure of the individual training loading condition in higher stage of the sport training and development of the individual effeciency. Key words: sport swimming, training, olimpic cycle, sport effeciency, 100 m and 200 m backstroke
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