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Influence of whole body vibration training on postural stability in selected sporting population
Strachotová, Hana ; Pavlů, Dagmar (advisor) ; Zahálka, František (referee)
Title: Influence of whole body vibration training on postural stability in selected sporting population Objectives: The aim of this study is to compare the influence of whole body vibration training on the stability of the human body and assessing the possibility of using this training method to improve postural stability in selected sporting population. Methods: 15 mainly beach volleyball players (athletes) were randomly assigned into two groups. Experimental group (n 8) in addition to their own training practiced twice a week on the Power Plate, while the control group (n 7) to continue the current practice of beach volleyball. The experimental group participated in a total of twelve units during the six-week exercise intervention. We reviewed the standard deviation and average values of COP displacements in the anteroposterior, mediolateral and overall direction of the COP path. For this purpose, we used pressure platform Footscan. Results: The results indicate a clear trend to improve postural stability at the beach volleyball player after a six-week intervention, whole body vibration training. Improvement was most noticeable in tests Flamengo (standing on one leg), in which the total COP path decreased for all probands at the right lower extremity and in six of the eight probands in the left...
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The reason and benefits of the practising the Power plate machine
Svozilová, Barbora ; Hráský, Pavel (advisor) ; Pernica, Jan (referee)
Title: The reason and benefits of the practising the Power Plate® machine. Objectives: In this thesis I would like to introduce a vibration machine Power Plate®. In spite of the quite novelty (as the Power Plate® is considered in the Czech republic), is known and very often used, especially in the rest of the western Europe and United States. The Power Plate company, as one of the producers of products based on the technology of mediating the whole body vibration training to the human body, presents a lot of the benefits gained from the WBVT. Not all of these effects are fully confirmed by the medical research, however large majority of the presented effects have been already confirmed. Therefore I will try to confirm mainly the positive effects of this machine by the publishing the conclusions of the researches, done by the particular institutions. In the practical part of my thesis I will publish the questionnaire done in the wellness studio Bel Corpo in Prague - Barrandov by the clients who regularly use the Power Plate machine. The questionnaire was done for to compare the benefits which Power Plate organisation points out and the real results of the clients who use the Power Plate machine. The schedule of the questions will be mentioned in encloses. Encloses will also contain all the types of...
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Influence of whole body vibration training on postural stability in selected sporting population
Strachotová, Hana ; Pavlů, Dagmar (advisor) ; Zahálka, František (referee)
Title: Influence of whole body vibration training on postural stability in selected sporting population Objectives: The aim of this study is to compare the influence of whole body vibration training on the stability of the human body and assessing the possibility of using this training method to improve postural stability in selected sporting population. Methods: 15 mainly beach volleyball players (athletes) were randomly assigned into two groups. Experimental group (n 8) in addition to their own training practiced twice a week on the Power Plate, while the control group (n 7) to continue the current practice of beach volleyball. The experimental group participated in a total of twelve units during the six-week exercise intervention. We reviewed the standard deviation and average values of COP displacements in the anteroposterior, mediolateral and overall direction of the COP path. For this purpose, we used pressure platform Footscan. Results: The results indicate a clear trend to improve postural stability at the beach volleyball player after a six-week intervention, whole body vibration training. Improvement was most noticeable in tests Flamengo (standing on one leg), in which the total COP path decreased for all probands at the right lower extremity and in six of the eight probands in the left...
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