Home > Search Results: keywords:"universal training indicators"
Search:
Search Tips :: Advanced Search
Search collections:
Sort by: Display results: Output format:
National Repository of Grey Literature 1 records found  Search took 0.01 seconds. 
Analysis of a training load for 400 meter hurdles race.
 Jakoubek, Jiří ; Kaplan, Aleš (advisor) ; Vindušková, Jitka (referee)
Title of bachelor thesis: Analysis of a training load for 400 meter hurdles race. Elaborated: Jiri Jakoubek Supervisor: PhDr. Ales Kaplan, Ph.D. Aim of the thesis: The aim of this thesis is to elaborate content analysis of training load and to compare universal and special training indicators during two consecutive annual training cycles, specifically during the 2009 - 2010 and 2010 - 2011 annual training cycles at 400 meter hurdles race. Methodology: Data for the practical part of the thesis were obtained by using quantitative content analysis method, which means that individual special as well as universal training indicators were acquired from personal training diaries. Those indicators were then evaluated according to intensity level, rest interval and classification into periods of annual training cycle. For quantitative comparison, indicators of workload were divided into universal and special ones. Results: Very important influencing factor of performance progress at 400 meter hurdles race is increased number of stretches for most specific training indicators, especially in the endurance part. However, huge increase of workload in 2011 in this also resulted in overstrain of an athlete that is obvious from detailed analysis of individual microcycles. Training volume was emphasized during...
Detailed record

Interested in being notified about new results for this query?
Subscribe to the RSS feed.
Digital Repository :: Search :: Submit :: Personalize :: Help
Powered by Invenio v1.1.2
Maintained by admin.invenio@techlib.cz
This site is also available in the following languages:
Česky  English