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Sense of Coherence and Adherence to a Healthy Lifestyle of Academics in the Age Group 45-56 Years
Jirušková, Lenka ; Marádová, Eva (advisor) ; Miňhová, Jana (referee) ; Kučírek, Jiří (referee)
TITLE: Sense of Coherence and Adherence to a Healthy Lifestyle of Academics in the Age Group 45- 56 Years ABSTRACT: The study examines personal resilience of the sense of coherence type related to healthy lifestyle adherence of university teachers between 45 and 56 years. The theoretical part deals with healthy lifestyle, its approaches and impacting factors with main focus on individual well-being and physical activity. Using the Stress Profile, the Resilience of the Sense of Coherence Type, and Self-assessment Scale SCL - 90 questionnaires, the study examines mutual relationships between personal resilience and health supporting factors of the observed target group. Based on the results of research, lifestyle changes are recommended toward the healthy lifestyle, emphasizing the need to increase regular physical activity. Finally, "The Stages of Motivational Readiness for Change Model" is presented. KEYWORDS: Healthy lifestyle, sense of coherence, physical activity, university teacher, individual well- being
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Resistibility Against Psychological Stress of Cyclists with Disabilities in Context with Usage of Addictive Substances
NOSKOVÁ, Alena
The thesis deals with a resistance to a psychological stress at cyclists with disabilities in context of addictive substances use. The theoretical part of the thesis summarizes findings concerning handicapped people cycling, personal characteristics of sportsmen, and also an influence of a sports performance by used substances together with an institutional framework of this issue. In the theoretical part there are described various views of the resistance to the psychological stress with an emphasis on an arousability, dispositional optimism and Sense of Coherence. A score of these three indicators was determined at respondents within an empirical part of the thesis. The aim of the thesis was to define a level of a psychological resistance at cyclists with disabilities and its relation to the addictive substances use. Partial aims of the thesis were focused on respondents´ awareness of effects of addictive substances on the sports performance, particular substances used by respondents, an openness to the addictive substances use to influence the sports performance and views of such a use in the sports environment. Scales of the arousability, Optimism Scale and Sense of Coherence, detecting levels of the arousability, dispositional optimism and Sense of Coherence, were applied in the research investigation. The research sample consisted of men ? cyclists with physical or sense handicaps, participating in cycle racing disciplines in the Czech Republic. Three hypotheses were tested in this investigation. The empirical part of the thesis has led to conclusions concerning a level of the psychological resistance at cyclists with disabilities from aspects of the Sense of Coherence, arousability and dispositional optimism. A frequency of the addictive substances use to influence the sports performance was in accordance with a predetermined hypothesis, the research sample of cyclists with disabilities showed a lower use of addictive substances to influence the sports performance compared to the cyclists without disabilities. Similarly, the openness to the addictive substances use was lower at the research sample.
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