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Fitness rowing as a way how to influence hypokinesis of adults
 Kyselá, Kristýna ; Bunc, Václav (advisor) ; Dvořák, Martin (referee)
Title of bachelor thesis: Fitness rowing as a way how to influence hypokinesis of adults. Author: Kristýna Kyselá Supervisor of bachelor thesis: Prof. Ing. Václav Bunc, CSc. Objective: Verify the applicability of rowing not only as a convenient means of influencing physical fitness but also as a maintaince of mental health for adults. Methodology: Survey filled by two prague rowing clubs - Rowing club Bohemians Praha, Rowing club Smíchov and two coaches from each of them were used to fulfill the objectives. Participants of that survey were 21-78 years old and the total number of them is 25. Results: Participants expressed satisfaction with rowing - in the survey they said that they definitely feel better physically and they also reported psychological well- being and they want to continue rowing. For that group of participants rowing can be used as a solution of lack of psysical activity in the age range of 21-78 years. Keywords: hypokinesis, sedentary lifestyle, obesity, healthy lifestyle, physical activity, fitness rowing
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