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National Repository of Grey Literature 2 records found  Search took 0.01 seconds. 
Strength training and influencing factors
 Farkaš, Boris ; Bunc, Václav (advisor) ; Semerád, Miroslav (referee)
STRENGHT TRAINING AND INFLUENCING FACTORS Objectives: The aim of this thesis is to form, apply and find the influence of created workout regarding body composition changes. Methods: In this work we used bioimpedance analysis, antropomotorical measurements of muscle mass and diagnostics of previous physical experience. Results: Considering the following measurement we found out significant changes in fat mass and muscle mass ratio as well as increase of muscle mass in upper extremities. Keyowords: muscle strenght, adaptation, muscle hypertrophy, fat loss, dietary supplements, training programme
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Antioxidants in food and possibilities of nutrition application
 DUBNOVÁ, Martina
The bachelor thesis concerns with the occurrence of antioxidants in foods, the possibilities of their applications in nutrition and population awareness on the topic antioxidants. The theoretical part describes the types of antioxidants, effects on human health and occurrence in foods and their recommended daily dosage. Further characterize free radicals and their negative effects on the organism. The practical part contains the research of the knowledge about antioxidants in the population in the form of a questionnaire. The results are analyzed and charted. The antioxidants are known by 82% of respondents. For the question ?What the antioxidants are used for? answered 54% of respondents correctly. In which foods the antioxidants are is known by 58% of respondents. The greatest awareness of antioxidants is in the group of workers, as well as students and in the group of retired respondents is the awareness of antioxidants slightest. Research shows that awareness of antioxidants which play a major role today in the prevention and treatment of lifestyle diseases and shows that more than half of respondent?s answers were inadequate.
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