|
|
Psychological consequences of insufficiency of physical movement
PÍZOVÁ, Nikola
The aim of this diploma thesis is fiding out the impact of the deficiency of physical movement for human psychological health. To determine character changes in the human psycho during insufficient and irregular physical exertion of the human body. This diploma thesis is a summary of basic concepts on topics related to physical activity, their possitive and negative effect for physiological and psychological health. Furthermore, we find knowledge from the field of lifestyle, which can be healthy or, unhealthy, psychological influences on a person, disease of civilization, body image. The practical part of this thesis was realized using a quantitative questionnaire, which was distributed among social network in order to determine psychological impact of deficiency of physical movement. The research assumptions were set in advance, which were subsequently discussed in more details in the discussion, incl. Evaluation of this investigation. The obtained data are converted into tables and graphs. The evaluated these data in the SPSS statistical program. In this work is emphasized physical activity and its contribution to human health and his/her emotional mood. On the other hand, it pursues results of shortage of physical activity for physiological and especially psychological health.
|
|
|
Psychological and physiological effects of deficiency of physical movement
PÍZOVÁ, Nikola
The aim of this bachelor thesis is fiding out the impact of the deficiency of physical movement for human psychological ale physiological health. This bachelor thesis is a summary of knowledge about physical activity topic, shortage of motion and their possitive and negative effect for physiological and psychological health. Further information is the knowledge from the field of lifestyle, healthly or unhealthy, health benefits, diseases of civilization, body image. Today's people are still programmed for the lives of hunters and gatherers, who have been physically straining every day to find food, because in the last 10,000 years our genetic equipment has not changed since the Stone Age. Therefore, inadequate muscle use at work can be almost as harmful as smoking a cigarette. In the thesis is highlighted how the physical activity is important and which benefit is for the health of the individual and his/her emotional tuning. On the other hand, there are results of shortage of physical activity for physiological and psychological health. The bachelor thesis clarified many detections, one of them is research of physical activity of oncological patients. The research found out that the physical activity can prolong the oncological patient lifes.
|
guest ::
