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Effect of sauna om muscle tone after physical excercise
Dastych, Petr ; Šifta, Petr (advisor) ; Nováková, Pavlína (referee)
Title: Effect of sauna on muscle tone after physical excersise Topic definition: This thesis presents a pilot theoretical - empirical two-factor experiment, where the main subject of the experiment is to evaluate the effect of sauna on increased muscle tension after sport and its potential for use in physical therapy and recovery. Aim of the thesis: To provide a summary of theoretical knowledge related to the subject and to assess the impact of sauna usage on muscle tension occurred after short term maximal anaerobic excercise and compare it with passive rest. Methods: This thesis will be processed at the Faculty of Physical Education and Sport on 6 individuals, who will be randomly divided into two equally large groups. The first three-person group will be a research one, the second three-member group will be the control group. Afterwards they will be subjected to a Wingate stress test. The experimental group will participate in sauna treatments and the control group in passive rest. Muscle tension will be measured before the load, after the load, and after the sauna / passive rest. Measurements will take place in a kinesiology lab at the Faculty of Physical Education and Sports. Measurements will be done by using a myotonometer and the data will be gathered via an analogue-digital converter and...
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Effect of aerobic and anaerobic activities load on soldier
Částka, Lukáš ; Barták, Erik (advisor) ; Majerčík, Petr (referee)
Title of the work: Effect of aerobic and anaerobic activities load on soldier Goals: The aim of this work is to find out and to compare the effect of aerobic activities load during 12 minutes of modified running in the aerobic zone, anaerobic activity load during 4x 10 m and 10x 10m and the results of measuring without any physical load in a research group of soldiers on the ability of assembling the sub-machine gun type 58. The partial goal of this work is to find out the effect of speed focused training soldiers on the anaerobic activity load in comparison with the soldiers of long-distance focused training. The research group: The research group is made by 14 students of Military Physical Education at the Faculty of Physical Education and Sport in Prague. Methods: During the data collecting there were used the methods of descriptive analysis. By the comparative technique we tried to investigate the statistical importance of the effect of aerobic and anaerobic activities load on the ability of assembling the sub-machine gun type 58. Some measuring were used to check the soldiers during 12 minutes running and to find out the resting heart rate by using of sporttestr. The results: The recorded data can show us a big effect of anaerobic lactate activity load on the human mobility. All the 14 testing...
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Hyperbaric environment and its impact on the physical performance
Muráňová, Jana ; Vondrášek, David (advisor) ; Pavlů, Dagmar (referee)
Title: Hyperbaric environment and it's impact on physical performance Objectives: To investigate possible impact of of hyperbaric environment on individual's performance compared to normobaric environment with constant physical load. To outline the hyperbaric environment from physical side of view. To determine the usability of these effects for Training and regeneration purposes for athletes. Methods: The five respondents completed two sessions of Kinderman-Schnabell test. There was a seven days gap between hyperbaric and normobaric sessions to exclude the influence of fatique. Each session consisted of 40 seconds of sub-maximal load and a maximal load after 40 minutes rest. The squats were used as anaerobic type of load. The responders were taken a blood samples from finger and earlobe to state the level of lactate. Other measured indicators were blood pressure, heart and respirátory rate. The respondents also stated the subjective level of fatique using visual scale Results: The hyperbaric environment of 3 ATA had a significant effect on heart rate reduction. The sub-max load average was 86 bpm (resp. 99 bpm at normobaric environment) and the max-load average was 101 bpm (resp. 120 bpm normobaric). No significant effect was measured on blood pressure level averages. The sub-max load indicated...
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Effect of aerobic and anaerobic activities load on soldier
Částka, Lukáš ; Barták, Erik (advisor) ; Majerčík, Petr (referee)
Title of the work: Effect of aerobic and anaerobic activities load on soldier Goals: The aim of this work is to find out and to compare the effect of aerobic activities load during 12 minutes of modified running in the aerobic zone, anaerobic activity load during 4x 10 m and 10x 10m and the results of measuring without any physical load in a research group of soldiers on the ability of assembling the sub-machine gun type 58. The partial goal of this work is to find out the effect of speed focused training soldiers on the anaerobic activity load in comparison with the soldiers of long-distance focused training. The research group: The research group is made by 14 students of Military Physical Education at the Faculty of Physical Education and Sport in Prague. Methods: During the data collecting there were used the methods of descriptive analysis. By the comparative technique we tried to investigate the statistical importance of the effect of aerobic and anaerobic activities load on the ability of assembling the sub-machine gun type 58. Some measuring were used to check the soldiers during 12 minutes running and to find out the resting heart rate by using of sporttestr. The results: The recorded data can show us a big effect of anaerobic lactate activity load on the human mobility. All the 14 testing...
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Effect of sauna om muscle tone after physical excercise
Dastych, Petr ; Šifta, Petr (advisor) ; Nováková, Pavlína (referee)
Title: Effect of sauna on muscle tone after physical excersise Topic definition: This thesis presents a pilot theoretical - empirical two-factor experiment, where the main subject of the experiment is to evaluate the effect of sauna on increased muscle tension after sport and its potential for use in physical therapy and recovery. Aim of the thesis: To provide a summary of theoretical knowledge related to the subject and to assess the impact of sauna usage on muscle tension occurred after short term maximal anaerobic excercise and compare it with passive rest. Methods: This thesis will be processed at the Faculty of Physical Education and Sport on 6 individuals, who will be randomly divided into two equally large groups. The first three-person group will be a research one, the second three-member group will be the control group. Afterwards they will be subjected to a Wingate stress test. The experimental group will participate in sauna treatments and the control group in passive rest. Muscle tension will be measured before the load, after the load, and after the sauna / passive rest. Measurements will take place in a kinesiology lab at the Faculty of Physical Education and Sports. Measurements will be done by using a myotonometer and the data will be gathered via an analogue-digital converter and...
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