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The impact of aerobic and anaerobic load at reducing the amount of body fat by the form circle training
Svoboda, Jan ; Bunc, Václav (advisor) ; Jebavý, Radim (referee)
Title of bachelor thesis: The impact of aerobic and anaerobic load at reducing the amount of body fat by the form circle training Author: Jan Svoboda Supervisor of the thesis: Prof. Ing. Václav Bunc, CSc. Objects: The main goal of the thesis was to compare aerobic load realized by means of running and anaerobic load realized by means of circuit training and then determite which of those forms has a larger effect on reducing body fat. Methodology: To determine the amount of fats in the human body in percent was used indirect field method. Fat percentage was measured digital scales Tanita BC-545N. Probands have measured the intensity of training themselves by using their own sporttesters. Results: Anaerobic load realized by means of circuit training has noticeably bigger impact at reducing body fat than aerobic load realized by means of run. Key words: Aerobic load, anaerobic load, circle training 2
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The influence of physical activity on the accuracy and length of throwing.
Zumr, Miroslav ; Fedák, Josef (advisor) ; Koloničný, Roman (referee)
Title: The influence of physical activity on the accuracy and length throwing a grenade. Objectives: The aim is to identify and compare the influence of the anaerobic burden of shuttle the accuracy and length of throw a grenade at a selected group of 20 students of the University of Defence in Brno. Students will participate in three testing grenade throwing. Throwing at a target, the size 6 x 3 m, no load, after load in the form of cross shuttle run 10x10m and after loading with 15 kg backpack. Methods: It is a descriptive analysis. Measurements were performed using a tape measure and observing the impact of throws. For statistical evaluation of the comparative method was used. Results: From the measured data, it was found that the difference between the success of interventions first and third test is more than 20 %. Lengths throws gradually reduce with the difficulty of the tests. Keywords: accuracy throw, throw a grenade, throw length, the influence of physical activity
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The impact of aerobic and anaerobic load at reducing the amount of body fat by the form circle training
Svoboda, Jan ; Bunc, Václav (advisor) ; Jebavý, Radim (referee)
Title of bachelor thesis: The impact of aerobic and anaerobic load at reducing the amount of body fat by the form circle training Author: Jan Svoboda Supervisor of the thesis: Prof. Ing. Václav Bunc, CSc. Objects: The main goal of the thesis was to compare aerobic load realized by means of running and anaerobic load realized by means of circuit training and then determite which of those forms has a larger effect on reducing body fat. Methodology: To determine the amount of fats in the human body in percent was used indirect field method. Fat percentage was measured digital scales Tanita BC-545N. Probands have measured the intensity of training themselves by using their own sporttesters. Results: Anaerobic load realized by means of circuit training has noticeably bigger impact at reducing body fat than aerobic load realized by means of run. Key words: Aerobic load, anaerobic load, circle training 2
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Hyperbaric environment and its impact on the physical performance
Muráňová, Jana ; Vondrášek, David (advisor) ; Pavlů, Dagmar (referee)
Title: Hyperbaric environment and it's impact on physical performance Objectives: To investigate possible impact of of hyperbaric environment on individual's performance compared to normobaric environment with constant physical load. To outline the hyperbaric environment from physical side of view. To determine the usability of these effects for Training and regeneration purposes for athletes. Methods: The five respondents completed two sessions of Kinderman-Schnabell test. There was a seven days gap between hyperbaric and normobaric sessions to exclude the influence of fatique. Each session consisted of 40 seconds of sub-maximal load and a maximal load after 40 minutes rest. The squats were used as anaerobic type of load. The responders were taken a blood samples from finger and earlobe to state the level of lactate. Other measured indicators were blood pressure, heart and respirátory rate. The respondents also stated the subjective level of fatique using visual scale Results: The hyperbaric environment of 3 ATA had a significant effect on heart rate reduction. The sub-max load average was 86 bpm (resp. 99 bpm at normobaric environment) and the max-load average was 101 bpm (resp. 120 bpm normobaric). No significant effect was measured on blood pressure level averages. The sub-max load indicated...
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Selected parametres of women's football condition profile
Hošková, Lenka ; Zahálka, František (advisor) ; Buzek, Mario (referee)
Title: Chosen Parameters of Condition Profile of Female Football Players. Objectives: The main objective of the thesis was to determine the levels of speed and agility abilities of elite football players in the summer preparatory period. The objective was to compare variability of the chosen group, and to find and determine the relation between speed and agility abilities. With the help of the gained results it can be confirmed what levels of speed and agility abilities the players gain, if there is a higher scope in the variety of speed and agility parameters of elite female football players, if there is a positive dependence between the chosen pairs of tests, and if the time in the test 505 Agility is dependent on the turning direction. Methods: The participants of the study were 20 female players of the First Female League(n=20; age 22,9±4,4 years; height 167,3±6,1 cm; weight 61,2±5,1 kg)). One test battery consisting of six individual tests was chosen for the study: tests measuring locomotive speed for short distance and acceleration (5m and 10m sprint), a test measuring absolute locomotive speed (20m flying sprint), and tests eliciting speed and agility (K-test, 505 Agility Test with right direction turning, 505 Agility Test with left direction turning). Results: The results have shown that...
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The influence of physical activity on the accuracy and length of throwing.
Zumr, Miroslav ; Fedák, Josef (advisor) ; Koloničný, Roman (referee)
Title: The influence of physical activity on the accuracy and length throwing a grenade. Objectives: The aim is to identify and compare the influence of the anaerobic burden of shuttle the accuracy and length of throw a grenade at a selected group of 20 students of the University of Defence in Brno. Students will participate in three testing grenade throwing. Throwing at a target, the size 6 x 3 m, no load, after load in the form of cross shuttle run 10x10m and after loading with 15 kg backpack. Methods: It is a descriptive analysis. Measurements were performed using a tape measure and observing the impact of throws. For statistical evaluation of the comparative method was used. Results: From the measured data, it was found that the difference between the success of interventions first and third test is more than 20 %. Lengths throws gradually reduce with the difficulty of the tests. Keywords: accuracy throw, throw a grenade, throw length, the influence of physical activity
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