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Active lifestyle of seniors
Rajnová, Michaela ; Bunc, Václav (advisor) ; Hráský, Pavel (referee)
Title: Active lifestyle of seniors Objectives: The aim of this work is based on the literary analysis determining the design guidelines exercise program for seniors and the establishment of a unit that will include a set of exercises in a selected fit parks and can serve as a tool for instructors or seniors Method: Work will be theoretical, the primary method of data collection will be a literature research. Data collection will be available from the Czech and foreign literature and internet sources Results: Ideal activities appears to be activity of aerobic character on which seniors are adapted to them. Among the most widespread belong walking, now also extended Nordic Walking. Furthe there are outdoor exercises in the nature and on special courses - the fit parks, which are ideal places for outdoor recreation. An important role is the economic aspect - exercise should be cheap in order to be viable every day Keywords: seniors, the old age, physical activity, active lifestyle, active old age, leisure activities, nutrition at the old age, fit park
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Active Seniors look at the problem of death
NOVÁKOVÁ, Monika
This Thesis deals with views of active seniors on the issue of death. The Thesis looks into problems of old age, which is a natural part of human life. In this context, the Thesis also concerns the third age and the active old age. In the Thesis, there are characterized some leisure activities for seniors to fulfil their free time in meaningful ways. Plenty of free time is a typical characteristic of a person who has left the labour market and become a pensioner. The Thesis also describes the phenomenon of death and dying. For some people nowadays, this issue is often a very uncomfortable topic. They would like to eliminate death from the whole human society because death is connected with terrible pain and suffering. In this part of the Thesis, there are introduced two real human stories. Two members of my own family who have their own experience associated with death tell us their stories to express their views on the issues of death and dying.
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Active lifestyle of seniors
Rajnová, Michaela ; Bunc, Václav (advisor) ; Hráský, Pavel (referee)
Title: Active lifestyle of seniors Objectives: The aim of this work is based on the literary analysis determining the design guidelines exercise program for seniors and the establishment of a unit that will include a set of exercises in a selected fit parks and can serve as a tool for instructors or seniors Method: Work will be theoretical, the primary method of data collection will be a literature research. Data collection will be available from the Czech and foreign literature and internet sources Results: Ideal activities appears to be activity of aerobic character on which seniors are adapted to them. Among the most widespread belong walking, now also extended Nordic Walking. Furthe there are outdoor exercises in the nature and on special courses - the fit parks, which are ideal places for outdoor recreation. An important role is the economic aspect - exercise should be cheap in order to be viable every day Keywords: seniors, the old age, physical activity, active lifestyle, active old age, leisure activities, nutrition at the old age, fit park
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Community nurse contribution to the support of active old-age
ŠŤASTNOVÁ, Lenka
Community nursing contribution to the support of active old-age In connection with the growing tendency of the number of seniors in the Czech Republic the necessity to keep the senior generation active and self-sufficient as long as possible arises. The activities of geriatric nurses have been currently conducted by nurses of general practitioners and nurses of home-care agencies. However, in the primary care, community nurses would be of use, as they are abroad. We have ascertained what seniors themselves, the younger public but also nurses and students expect from a community nurse in the support of active old age. In the qualitative part of the research we used the technique of a semi-structured interview while in the quantitative part we used the questionnaire technique. We have managed to find answers to the research questions set out at the beginning of the research: the public expects a community nurse to provide nursing and health care together with assistance in the social field; the public expects a community nurse to focus on education in the field of a healthy lifestyle and therapeutic regimen; seniors expect broader social assistance provided by a community nurse than the younger public; financial security, healthy diet and physical activity constitute a form of preparation of the younger public for their old age; the younger public wants to be informed by a community nurse about preparation for old age. We have also confirmed the hypotheses raised by us: 1) Nurses prefer a community nurse to undertake the role of a provider of (required) care rather than the role of an educator in the support of active old age. 2) Students of the 3rd grade of study branch ``General Nurse{\crqq} of the Faculty of Health and Social Studies of the University of South Bohemia (ZSF JU) prefer a community nurse to undertake the role of an educator in the support of active old age rather than the role of a provider of (required) care. The results may serve for further researches, may be the inspiration for educational programmes and courses in the field of community care of seniors or may serve for development of community planning in the support of active old age. They will certainly contribute to a change of the view of a nurse working with a senior community.
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