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The impact of aerobic and anaerobic load at reducing the amount of body fat by the form circle training
Svoboda, Jan ; Bunc, Václav (advisor) ; Jebavý, Radim (referee)
Title of bachelor thesis: The impact of aerobic and anaerobic load at reducing the amount of body fat by the form circle training Author: Jan Svoboda Supervisor of the thesis: Prof. Ing. Václav Bunc, CSc. Objects: The main goal of the thesis was to compare aerobic load realized by means of running and anaerobic load realized by means of circuit training and then determite which of those forms has a larger effect on reducing body fat. Methodology: To determine the amount of fats in the human body in percent was used indirect field method. Fat percentage was measured digital scales Tanita BC-545N. Probands have measured the intensity of training themselves by using their own sporttesters. Results: Anaerobic load realized by means of circuit training has noticeably bigger impact at reducing body fat than aerobic load realized by means of run. Key words: Aerobic load, anaerobic load, circle training 2
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The impact of aerobic and anaerobic load at reducing the amount of body fat by the form circle training
Svoboda, Jan ; Bunc, Václav (advisor) ; Jebavý, Radim (referee)
Title of bachelor thesis: The impact of aerobic and anaerobic load at reducing the amount of body fat by the form circle training Author: Jan Svoboda Supervisor of the thesis: Prof. Ing. Václav Bunc, CSc. Objects: The main goal of the thesis was to compare aerobic load realized by means of running and anaerobic load realized by means of circuit training and then determite which of those forms has a larger effect on reducing body fat. Methodology: To determine the amount of fats in the human body in percent was used indirect field method. Fat percentage was measured digital scales Tanita BC-545N. Probands have measured the intensity of training themselves by using their own sporttesters. Results: Anaerobic load realized by means of circuit training has noticeably bigger impact at reducing body fat than aerobic load realized by means of run. Key words: Aerobic load, anaerobic load, circle training 2
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Selected parametres of women's football condition profile
Hošková, Lenka ; Zahálka, František (advisor) ; Buzek, Mario (referee)
Title: Chosen Parameters of Condition Profile of Female Football Players. Objectives: The main objective of the thesis was to determine the levels of speed and agility abilities of elite football players in the summer preparatory period. The objective was to compare variability of the chosen group, and to find and determine the relation between speed and agility abilities. With the help of the gained results it can be confirmed what levels of speed and agility abilities the players gain, if there is a higher scope in the variety of speed and agility parameters of elite female football players, if there is a positive dependence between the chosen pairs of tests, and if the time in the test 505 Agility is dependent on the turning direction. Methods: The participants of the study were 20 female players of the First Female League(n=20; age 22,9±4,4 years; height 167,3±6,1 cm; weight 61,2±5,1 kg)). One test battery consisting of six individual tests was chosen for the study: tests measuring locomotive speed for short distance and acceleration (5m and 10m sprint), a test measuring absolute locomotive speed (20m flying sprint), and tests eliciting speed and agility (K-test, 505 Agility Test with right direction turning, 505 Agility Test with left direction turning). Results: The results have shown that...
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The effect of alcohol ingestion on body composition after aerobic maximal test on the treadmill ergometer
Boubelíková, Barbora ; Strejcová, Barbora (advisor) ; Štohanzl, Michal (referee)
Title: The effect of alcohol ingestion on body composition after aerobic maximal test on the treadmill ergometer Objectives: The aim of this study was to assess the influence of alcohol on selected parameters of body composition after aerobic maximal test on the treadmill ergometer. Methods: Seven women engaged in physical activity at least three times a week (age 23 ± 0,9 let, height 169,9 ± 8,2 cm) volunteered to be part of the study. Aerobic maxim test was done on the treadmil ergometer and body composition was measured by bioelectrical impedance analysis device BIA 2000M. Followed parameters are absoulut amount of total body water (TBW) and intracellular water (ICW) in liters, percentage of body fat (% BF), absolut amount of fat - free mass (FFM) in kg and extracellular mass and body cell mass ratio (ECM/BCM). Data was processes in SPPS 20. Results: The results did not show a statistically significant effect of alcohol ingestion on followed parameters of body composition after aerobic maximal test. The high effect (effect - size) was found just for fat free mass. Key words: Alcohol, aerobic load, body composition
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