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Literature review of the concept of healthy lifestyle
NOVOTNÁ, Andrea
The aim of this bachelor thesis is to create a general overview of a healthy lifestyle. The thesis consists of an analysis of Czech and foreign literature which focuses on the matter of healthy lifestyle. In includes the basic element sof a helthy lifestyle such as health, nutrion, psychical aktivity and wellness all systematical arranged. The main outcome of the bachelor thesis is to compare and analyse the found information and theories about a healthy lifestyle.
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Nordic Walking and its influence on chosen anthropometric parameters and fit parameters with women over 45
HEJNOVÁ, Martina
The bachelor thesis theme "Nordic Walking and its effects on selected anthropometric parameters and fitness for women from the age of 45 " is focused on fitness changes and changes in their body composition during a twelve-week-long training cycle. The work is divided into a theoretical and a research part. The definition of walking technique of Nordic walking, its benefits and its effects, is defined in the theoretical part. There are also described body structure indicators and a physical activity influence on the organism. There is a study sample characteristic, the methods which were used and the overall evaluation of results in the research part. The educational material intended for measured probands is in the appendix.
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Franchising in fitness for women
Horáčková, Simona ; Kotáb, Jiří (advisor) ; Tyll, Ladislav (referee)
The aim of my bachelor's thesis are analysing and comparing of two franchises in fitness for women in the Czech Republic. Common franchise terms, definitions of franchising and advantages, disadvantages for franchisee and usual methods - take place in business plans in the theoretical part. The application part contains the following analyses: analysis of competition, target market, marketing mix, SWOT analysis and a five year financial plan. In the application part, Net Present Value, Internal Rate of Return and The Payback Period are being used. After the analysis of both franchises, final comparison after evaluation of investments is committed.
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Creating a training program for university students focused on using modern tools booster
HÁVA, Lukáš
Present-day brings us new trend of fitness when old and technically obsolete gyms are replaced with much more modern and bigger fitness centres. In the last years many new fitness centres emerged. We will focus on fitness centres in České Budějovice. We will visit the biggest and the most modern ones and compare them with smaller and older ones. We will investigate which fitness machines are the most used ones and which training methods are utilized by personal trainers towards their clients. Our goal is to familiarize students with new fitness machines which can be found in given fitness centres, discover what is their real purpose and compare them with the ones which were used in the past years. Based on this information, we will try to create training programme for the University students.
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Legislation and Observance of the Hygienic Rules in Summer Camps for Children in South Bohemia
KOFROŇOVÁ, Iveta
The topic of my bachelor thesis is Legislation and Observance of the Hygienic Rules in Summer Camps for Children in South Bohemia. It lists basic legislative rules neccessary for organising summer camps for children, which are present in Act 258/2000 (about public health protection) and Decree 106/2001 (about sanitary requirements on recovery actions for children) amended by Decree 320/2010. Another aim of my thesis is to define summer camps for children and purpose of recovery action, public control of the hygienic rules observance during the recovery action and catering for children during the summer camp. The thesis also describes the position of o paramedic and states basics of first aid for injuries and wounds possible at children summer camps. The practical part of my thesis aims to survey level of legislation knowlwdge of the children summer camps organizers in South Bohemia as well as hygienic conditions of those camps in 2011.
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The business concept - Wellness Center in the area of Litoměřice
BULÍČKOVÁ, Veronika
The main aim of this thesis was creating a business concept based on theoretical and practical knowledge. It will serve as the basis for the creation of a new facility providing wellness and fitness services in Litoměřice. The business concept of the wellness hotel, which will provide quality accommodation, catering, fitness and wellness services, was created based on the situational analysis, competitor analysis and analysis needs of the potential customers using questionnaires.
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Influence of the level body fitness adolescents on the quality of healthy life style
TRUKSOVÁ, Jitka
Abstract: This thesis shows results of a bodily fitness together with a survey of a life style quality at adolescents. The aim of this thesis was found out if the life style quality has got affect on the bodily fitness level. The main aim of the adolescent is looking identity. The positive attitude to the physical exertion and sport is important part of the life style healthy and together with nourishment, relaxation and regeneration is participating on a creation of a right feeding attitude. At the same time is forming personalities which con-tribute to the active creation of their fitness. The thesis has got two parts. The first, theoretical, part characterising stage of the adolescent and define bodily fitness, healthy and life style quality. The second, practice, part assess testing results of the bodily fitness and compile questionnaire of the adolescents life style quality protect.
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The influence of basic karate on the changes physical condition of pupils at the first stage of primary school\\
SUP, Václav
The object of this thesis is to ascertain the influence of the basic combatant sports on the fitness of the pupils in the first degree of elementary school. For this purpose training programme karatedo was created on the basis of my experience and experience of many specialists (trainers and scholars). Their valuable advices and observartions have been an inspiration for my work. Gathered information were then properly analysed in the thesis. On this ground an educational programme have been established. It could serve as a useful instrument not only for the teachers and trainers but also for others interested in this area.Before establishing the actual programmme, It had been necessary to examine the pupils' condition in order to be able to define the inicial and final level of pupils's fitness. For this reason the compilation of tests of motoric performance and fitness called EUROFIT was applied. Obtained information were recorded and on the basis of the results the final resume on the influence of the basic combatant sports on the fitness of the pupils in the first degree of elementary school was elaborated.
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