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Axial system straining during martial arts and after care compensation of injuries
Dobšíček, Daniel ; Zdobinský, Adam (advisor) ; Holá, Veronika (referee)
Title: Axial system straining during martial arts and after care compensation of injuries Objective: The main goal of this diploma thesis is to bring complex view on injuries of axial system, which happend during martial arts. This thesis is going to define the ijuries and offer an alternative compensation of these injuries. Furthermore, the focus is on summarizing current knowledge about this issue Methods: The thesis is based on literary research and has an analytical-descriptive character. The studies used meet predetermined criteria. The work is divided into several parts. The first part, called the theoretical background, focuses on the description of combat, further analyzes the axial system of man and also the biomechanics of the components of the axial system. The next part discusses the load of the axial system in the fights. After that, the work deals with injuries in combat. Results: Based on the findings of individual studies, it can be said that the vast majority of all injuries incurred during judo and Brazilian jiu jitsu are orthopedic. Large joints were most affected by the injury. Injuries within the axial system occurred rather sporadically and were mostly head and cervical spine injuries. Keywords: axial system, axial system injuries, fights, judo, Brazilian jiu jitsu, combat in...
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Physical profile of judo athletes and its changes due to body weight reduction
Coufalová, Klára ; Heller, Jan (advisor) ; Harsa, Pavel (referee) ; Vomela, Jindřich (referee)
Title: Physical profile of judo athletes and its changes due to body weight reduction Aim of work: The aim of this study was to determine the effect of intensive pre-competitive body weight reduction on body composition, anthropometric parameters, postural stability, reaction time, maximal isometric muscle strength and biochemical parameters in the blood of elite judo athletes. Methods: The work compares the results of laboratory testing at the beginning and at the end of body weight reduction. Nine male judo athletes (age 22.3 ± 2.4 years) from the Czech national team participated in the research. For laboratory testing we used bioelectrical impedance analyser InBody 720, anthropometric equipment, pressure plate FootScan, dynamometer and apparatus for measuring reaction times of Biomedical laboratory UK FTVS and equipment for the collection of capillary and venous blood. We created a survey to gather more information about pre-competitive weight loss, attended by 53 competitors (37 men and 16 women, mean age 23.7 ± 3.2 years) who practise judo, wrestling Greco-Roman and freestyle, boxing, kickboxing, thaibox, taekwondo or karate. Results: We found a statistically significant (p<0.01) reduction of body weight, average weight loss was 4.6 % (on average 3.4 ± 1.6 kg). This reduction was reflected in...
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Flexibility development and its impact on judo training
Boháčová, Michaela ; Zdobinský, Adam (advisor) ; Pavelka, Radim (referee)
Title: The development of flexibility and its influence on sports training of judo Objectives: Analysis of the influence of flexibility in sports performance in judo and its appropriate methods of development. Methods: The diploma thesis was processed as a descriptive-analytical work in the form of a critical literary resource search. Results: Based on the literature search, it was found that judo in the main part of the training unit leads to the development of flexibility. It influences the speed of execution of the technique and improves sports performance. Flexibility can be amplified not only by the traditional stretching method, bud also by strength training. However, this is not the case with the development of maximum strength. There is no established test in testing methodology for evaluating flexibility. Keywords: Judo, flexibility, sports performance, resistance training, motor testing, literary research
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Monitoring of reaction abilities in different age categories of judo athletes.
Buriánek, Adam ; Heller, Jan (advisor) ; Harsa, Pavel (referee)
Title: Monitoring of reaction abilities in different age categories of judo athletes Objectives: The aim of the thesis was to assess the influence of judo on the reaction abilities among different age groups of judo athletes. This finding should help to develop a view of necessity of focusing on reaction abilities during exercise unit. Methods: During the research a reactometer was used to capture simple and complex reaction time to visual stimulus and tactile response. Overall 166 individuals (100 men, 66 women) took part of the monitoring from which 3 were excluded. Every proband has undergone one test measurement (5 stimuls at least) and two evaluated ones (20 seconds each). The shorter - reaction time score was consider as a result for the particular test. The outcomes were utilized via Kruskal - Wallis test, Pearsons's and Spearman's correlation coefficient, Mann - Whitney's test and others. Results: The biggest difference between reaction period was observed between the age group of 8-10 and older groups. This category has also significantly differed in reaction period and the highest median. Statistically any notable difference was not confirmed among judo athletes and our control group in contrary with the situation between individual age categories. The hypothesis of judo athletes training...
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Didactic concept of fall technique in PE
Lácha, Petr ; Zdobinský, Adam (advisor) ; Stich, Jaroslav (referee)
Title: The concept of teaching judo fall technique Goals: The aim of the work is to explain in detail the fall technique. The main goal is to create a training program and describe the gradual steps to learn the fall technique. Methods: In this work, we used the method of data collection and analysis of available materials regarding judo, fall technique and combat in education. Then we compared the occurrence of combat in the school curriculum. Subsequently, we modeled an ideal training program for learning fall technique. Results: We have found that the control of fall technique is very beneficial for life and important from both a preventive and conditioning point of view. At the same time, we found that fall technique almost does not appear at all in school educational programs. And based on that, we have created an ideal training program during which these techniques can be easily learned in physical education classes. Keywords: judo, falls, school education system, training
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Aplication of a business plan for development of Judo Heroes, Institute
Lojkásek, Marek ; Ruda, Tomáš (advisor) ; Čáslavová, Eva (referee)
Title: Aplication of a business plan for the development of Judo Heroes, Institute Objectives: The main goal of this thesis is to apply the business plan to the condition of non-profit organisation Judo Heroes, Institute (JH), so to help the founders or other employees with strategic management or provide a substruction of external fund. Methods: The thesis contains desk research based on data analysis provided by Czech Statistical Office, Judo Heroes, Institute, their founders and Czech Judo Union. Other ressource was data on competitors websites, The Ministry of Education, Youth and Sports and individual schools. The research in the analysis of direct competition contained 4 competitors, which are (according to criteria set by the author) all direct competitors operating on the market. A simplified SWOT analysis was created for the largest direct competitor. The research in the analysis of indirect competition consists of 374 sports clubs and is based on websites study of all Prague schools, which present the prices on web. The incomes and outcomes analysis is based on the Institute's internal data. Results: The founders and members of the Institute should be aware of different character of Judo Heroes compared to other clubs that can be customers, competitors and partners depending on the...
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Compenzation of muscle dysbalance by Judo fighters
Jeništa, Jan ; Zdobinský, Adam (advisor) ; Stich, Jaroslav (referee)
Title: Compenzation of muscle dysbalance by Judo fighters. Goals: Our goals are to check which muscles and body parts are the least stretched and weakest. The main goal of our work is to design couple training drills which can lower or even eliminate this muscle dysbalance. Methods: In our work we used the method of sinthesis and analisis. With the analisis data method we discovered that muscles are most affected by muscle dysbalance. And based on synthesis we made couple compensatory drills which we add to the training. Results: We discovered that for Judo you need a lot of muscle body parts, but even in this sport you find muscles that are not that much used and not too much overloaded. In this work we wanted to point out, that those muscle parts need to be compenzated if you dont want to get injured or you do want to get better Judo results. Keywords: judo, compenzation drills, muscle dysbalance, training
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Methodic of selected judo techniques for younger school age children.
Holá, Veronika ; Pavelka, Radim (advisor) ; Smolík, Petr (referee)
Title: Methodic of selected judo techniques for younger school age children. Objectives: The aim of the thesis is to build visual material, which has the form of mental maps, selected technic in judo for beginner's athletes during the younger school age. Mental maps will be formed in conjunction with each other in a successful design, failed design, or in individual combinations. Techniques will be selected on the basis of the Testing Regulations of the Czech Judo Association. Methods: The collection of knowledge was carried out by a literature search, which deals with the topic of Juda and the chosen age category. Another reason for choosing the suitability of these techniques is the direct link to the judo test rule, which is given by Czech judo association. Keywords: judo, a younger school age, methods technique, mental maps, combination
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Rehabilitation and prevention of the most common injuries of judoists
NAVRÁTILOVÁ, Marie
Judo, like other sports, brings the danger of all sorts of injuries, the more that it is a combat sport. The task of the trainer and the judoka himself should be prevention of injuries. If an accident occurs, it should be taken care of with proper and long-term rehabilitation. Judokas often encounter injuries of joints especially knees, ankles, shoulders, elbows or knuckle joints. We can also meet with fractures and muscle injuries, their bruising or tearing. These injuries can be caused by insufficient warm-up. They can be influenced by tiredness, dehydration and by overload of individual muscle groups. When preventing the injuries, we should put emphasis on the right technique of exercise, sufficient warm-up, regeneration and use of compensatory exercises. The aim of this work is to find out the most common causes of injuries of judokas, suggest the possibilities of rehabilitation and prevention of these injuries. The practical part is elaborated in the form of mixed research. It contains a questionnaire for judokas fifteen years old and older, case studies of two probes from the judo club TJ Sokol Tábor, their input and output kinesiological analyses, semi-structured interview and therapy procedure. The last part deals with the possibility of inclusion of balance exercises into judo training, which could have the preventive effect of some injuries. This work could be used by sport physiotherapists and judo trainers. It can also be used as an educative material for sportsmen.
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Kinesiological analysis of tachi-waza technique in judo
Zavadil, Jan ; Pavelka, Radim (advisor) ; Smolík, Petr (referee)
Title: Kinesiological analysis of tachi-waza technique in judo Objectives: The aim of this work is to measure activity of selected back muscles and oblique abdominal muscle using surface EMG. At the same time, determine the load with comparison with the maximum free contraction for musculus erector spinae with selected judo techniques tai otoshi, o goshi and uchi mata. Then perform intra- individual comparisons between different techniques and comparisons between measured probands. Methods: To determine the muscle chain in a motion cycle in techniques tai otoshi, o goshi and uchi mata by surface EMG method and kinetic analysis. Six probands with several years of experience in judo were selected to measure. The measurements were four muscles on both sides: musculus trapezius, musculus erector spinae, musculus latissimus dorsi a musculus obliquus externus abdominis. Results: There was some similarity for intra-individual comparison. Three probands between the technique tai otoshi and o goshi, two between tai otoshi and uchi mata. Can be assumed, that techniques tai otoshi is basic technique with which the probants began in their youth. In the inter-individual comparison, the results showed, that the technique is very individual. Most muscles involved 80% of the average motion cycle. Most often at the...
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