|
|
Leisure Time of Children
JELEČKOVÁ, Monika
In the theoretical part of my thesis, I defined terms related to leisure time and facilities that are specialized in leisure time activities. In the practical part, I compared, by questionnaires, leisure time courses possibilities in Moravské and České Budějovice. The aim was to evaluate the leisure time possibilities between a town and a city.
|
|
|
The Regeneration as a part of sports training
TROJÁKOVÁ, Jitka
The focus of this bachelor elaboration is to work out an integrated outline of all methods and means of regeneration. In the analytical part the main task is to conduct a study of expert literature, analyse particular means of regeneration and their use within the training cycle, describe the causes of sport injuries, the most frequent sport injuries and its prevention from them. In the synthetical part we deal with the problematics of automassage, describe its tacts and compare it with the clasiccal massage. The goal of the synthetical part is to compile the automassage methodology.
|
|
|
Sauna - one of the importance form of the sportmen´s regeneration
ČERNÝ, Kamil
This thesis focuses on the importance of the sauna in the process of regeneration of active sports - ice hockey players. The aim is to describe the positive effect of sauna on the human body, specifically the musculoskeletal system and psyche. Furthermore, it clarifies the concept of regeneration, relaxation, fatigue and recovery. The practical part includes the processing and the evaluation results of a survey team in Carlsbad and Tabor team. The research focuses on the general frequency of using sauna in each team and then based on the different age groups. Further it explores the use of sauna in terms of reason and in terms of time.
|
|
| |
|
|
Creation and Verification of Optimum Training Plan for the Competition Called "Ocelový muž"\\
ŠAFAŘÍK, Milan
This work aims at creating and verifying the trainig plan which develops dynamic and endurance skills needed for the competition called {\clqq}Ocelový muž``. The dissertation comprises three parts. The first part deals with the competition {\clqq}Ocelový muž``, the problems concerning dynamic and endurance skills, sports training and other interconected aspects. The next part is devoted to compiled training plan and to the testing of dynamic and endurance skills. Acquired knowledge is discussed and its summary is stated in conclusion.
|
|
| |
|
| |
|
| |
|
| |
|
| |
guest ::
