National Repository of Grey Literature 118 records found  beginprevious117 - 118  jump to record: Search took 0.01 seconds. 
Sauna and its importance for Health of seniors
BERGMANOVÁ, Lenka
The author describes lifestyle conditiones in the group of elderly patients together, with the indicationes and contraindications for using the sauna in this age category. History of traditional sauna and its different kinds as well as the influence of using the sauna on health on regular basis is described very clear. In the practical part of the author´s work there are described results of questionaire survey, with data collected directly from two sauna, opened for public in Liberec region. The main items in this survey are those concerning regular visiting the sauna by elderly and if there are relations between presence of comorbidities in elderly group and lowering of using the sauna. In summary the autor states previous results and hypothesis mentioning using sauna as influence on pleasant feelings and the health state of elderly people.
Sauna - one of the importance form of the sportmen´s regeneration
ČERNÝ, Kamil
This thesis focuses on the importance of the sauna in the process of regeneration of active sports - ice hockey players. The aim is to describe the positive effect of sauna on the human body, specifically the musculoskeletal system and psyche. Furthermore, it clarifies the concept of regeneration, relaxation, fatigue and recovery. The practical part includes the processing and the evaluation results of a survey team in Carlsbad and Tabor team. The research focuses on the general frequency of using sauna in each team and then based on the different age groups. Further it explores the use of sauna in terms of reason and in terms of time.

National Repository of Grey Literature : 118 records found   beginprevious117 - 118  jump to record:
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