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Changes in bodyweight of woman working at the operating rooms during the year according to circadian typology.
KOVÁŘOVÁ, Jana
This bachelor thesis deals with degree of influence of women's circadian typology, which are working on operating rooms on changes of their bodyweight. The purpose of this thesis is to valorise, to what extent on changes bodyweight partake morning and evening typology. At the same time I take in consideration the influence of shift work, thereby violation of circadian rhythm. In supplemental inquiry I am investigating influence of typology on feeding habits, utilization of spare time and sleeping habits of interviewed women. In my surveillance 21 informant took part all in ages from 31-57 years. During the year I had monitored changes of their bodyweight and given scores I have compared with results of the questionnaire. The survey didn't confirm the presumption of higher count of night type women in the group. During the monitoring stage, all types showed similar curve of body weight fluctuation including dates of upper culmination. Contrary to our expectations, we´ve observed the greatest weight fluctuations in the morning type. The influence of typology on feeding habits is evident in the frequency of eating and in the composition of breakfast. All types handles´ shift work without any major differences. The spare time is spent, according to our presumptions, more actively by morning before the evening types.
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Analyze of circadiam rhytm and sleep habits by Czech and Japan oreadolescence and adolescence females.
HRMOVÁ, Eliška
The actual observations from this work could be used in the process of teaching: for example in the subjects as health education. The basic necessity is knowledge and categorization of the circadian rhythms which largely affect our general life and behavior. This issue includes the basic natural questions like sleeping process. Although the knowledge about sleep is applied in various spheres its importance is enormous. In common civilian life we deal with the meaning, disorders and the influence upon activity and well-being. Application of these facts in primary education will set up natural approach to health and performance by preadolescents, adolescents and adults. This work is focused on the analysis of the circadian rhythm and sleep schedule of the Czech and Japanese preadolescents and adolescents. I apply the qualitative research. The main tool of the data collection is the questionnaire of daily routines and sleep rhythms. The result of this work is to identify bad habits in non-sleep mode, the associated poor sleep hygiene, and irregular in catering especially for the younger girls in preadolescence age.
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Comparison of circadian typology and circadian rhythms of female pubescents - sportsmen and nonsportsmen
FIŠEROVÁ, Monika
Circadian rhythm is biorhythm. This rhythm influences activity of some organs and releasing of hormones. Effective alternation of activity and resting in organism is influenced too. Highest body temperature of human body is physiologically in evenings, in association with activity. Preference of evening typology in sportsmen can have negative impact for shortening of sleeping time and forming of sleep deprivation. This condition may cause quicker incidence of civilizing disease and diseases occurred in elderly, including psychological problems. There are compared two groups of girls in pubescent age, from 9 to 15 years old - sportsmen and nonsportsmen in this thesis. The main aim is to find out, if the sportsmen group is more evening typology. "Questionnaire of life rhythms and sleeping habits 9 - 15 years" (KREJČÍ, HARADA, 2010) was used in this study. There were collected 35 questionnaires from both groups. Evaluation was done by arithmetic mean and statistical tests were figured at University of Kochi by dr. Takeuchi, Japan. Girls of both groups don't show significant difference in morning or evening typology, but GS insignificantly show inclination for morning typology. GS eats regularly and has regular breakfasts. Girls of GS insignificantly showed worse results in mental health, than control group (KS). But better sleep quality showed GS. BMI was lower in GS. My prediction, that GS is tent to evening typology was not validated. Morning life style of the people with morning typology is more contributive for health. Duration of sleep of the girls of both groups is not sufficient in this age. Girls of GS sleep shorter time than KS. Program of intervention aimed to improve sleeping hygiene would be profitable for GS.
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Observance of sleep hygiene among nurses and students of the Faculty of Health and Social Studies
CHMELÍKOVÁ, Petra
Currently, due to a hasty lifestyle, sleep hygiene is a very frequent topic. Inappropriate sleep hygiene often causes insomnia and other sleep disorders. The survey shows that the nurses working in the hospital do not observe sleep hygiene rules whereas the students of the Faculty of Health and Social Studies do. The most frequent factor preventing the nurses from the observance of the rules of sleep hygiene is the three-shift operation. The most common fault interfering with sleep hygiene rules among the students of the Faculty of Health and Social Studies are bad thoughts before they fall asleep. The objectives of the thesis were fulfilled. Three hypotheses were proved, only one hypothesis was disproved.
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Sleep disturbances of clients in old people´s homes
HADAČOVÁ, Jana
Abstract This bachelor work entitled ``Sleep disorders with clients in senior homes{\crqq} has been chosen in order to study the development of sleep in elderly. Sleep is an integral part of our lives, and our need for sleep changes with increasing age. We sleep not only to rest and regenerate our strenth, but also in order to maintain mental and physical health. The need of sleep is very individual and depends among other things on daily activity, age and the overall condition of the organism. The character of sleeping changes with increasing age and it is difficult to decide in individual cases whether the actual problems are normal or already pathological. The quality of sleep is negatively affected by factors such as greef, loneliness, enxiety or change of environment. The elderly generally tend to retire to rest earlier in the day, they however take longer to fall asleep, often wake up during the night, rise early but on the other hand nap during the day. For better classification of sleep disorders, a new version of the International Classification of Sleep Disorders {--} ICSD, was conducted in 1990, in colaboration with several associations and organisations researching these disorders. Sleeping disorders can, according to the international classification, be devided into primary disorders, such as dyssomnia and parasomnia, and secondary disorders connected to somatic or mental ilnesses. The causes of sleep disorder can vary greatly and therefore the diagnostics must be thorough. Here, nurses also greatly participate to the diagnostics. This research was conducted in order to find out what types of sleep disorders clients of senior homes suffer from, whether they are informed about the topics and how suitable their sleeping environment is. The hypothesis that clients in senior homes suffer from sleeping disorders has been proved. The hypothesis that client are informed about the problem has been proved as well, but with a very small difference from the opposite hypothesis. The hypothesis about the lack of knowledge for methods for obtaining quality sleep has been proved, while the hypothesis that client have suitable environment for sleeping has been disproved. The role of nurses is very important here, as they are always close by. They should be involved in the problems the clients have and they should try solving them by other methods than pharmacologically. Nurses should be sufficiently informed about the sleeping disorder problem and know how to use the knowledge in practical situations. Sleep is after all important for a total regeneration of the body and for regaining vitality.
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Psychology and social fallout in patient with somnipathist (laboratory)
BLONSKÁ, Evženie
Sleep is a very individual and imortant need. We need sleep for regenerate our organism and also for mental and physical health. My bachelor work gives information about sleep disorders. In the theoretical part of my work I was concernin with causes, manifestations, complications, treatments and with mental and physical results of sleep disorder.
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