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The level of physical activity among high school students and their parents of Secondary school business, Husova, České Budějovice
NOVOTNÁ, Štěpánka
The presented work seeks to determine the level of physical activity among secondary school students in the nation-wide research of the active lifestyle and fitness of Czech youth. The research is primarily focused on the relationship between physical fitness defined on the basis of test kits health-related fitness of children and youth INDARES and BMI, body fat at adolescents. To collect data for the research was used a standardized questionnaire IPEN, monitoring the number of steps using pedometers Yamax Digiwalker SW-700 and health-related fitness testing using the test kits INDARES. The research was conducted in December 2014 and May 2015. Data were obtained from 55 secondary school students aged 16-18 in the České Budějovice. The results of the survey revealed that the average value of the respondents BMI and body fat is normal health-related fitness. Research has shown that the amount of body fat (r = 0.5200, p = 0.000) has a greater effect on the test aerobic fitness than BMI (r = 0.2569, p = 0.000). Physical inactivity brings health risks and just that should be the impetus for a change of lifestyle.
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Application of Nordic Walking and compensation exercises for seniors and their impact on health
SPERGEROVÁ, Diana
Bachelor thesis on "Use of Nordic Walking and compensation exercises for seniors and its impact on health" focuses on changes of physical fitness and body building during the twelve-week´s training cycle. Theoretical part deals with Nordic Walking and its technique and its influence and health effects. It also describes impact of physical activities on organism, aging and changes that are connected with it. Bachelor thesis is also focused on the compensation exercises. Practical part deals with characteristics of the research sample, methods used, interventional motion program and also overall results, which were found out through the input and output measurement.
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Fitness and interest in physical activity of youth (9 - 12 aged) living in town
UHLÍK, Michal
Bachelor thesis examines the physical fitness and physical activity Budweis young people aged 9-12 years. The work is focused on comparing motor performance and comparing interest in physical activity in the past and nowadays. The values found motor tests are monitored according to the chartes, which were converted, thanks to a ten-point scale. The results of motor tests were analyzed by the T-test, evaluation questionnaire Compass was solved tables, graphs and compared with results from 2006, to according Rychtecký.
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The Physical activity of working people focusing member of the Police of Czech republic
PLOC, Milan
The submitted diploma thesis deals with the topic: ,,Physical activity of working people focusing on the employees of the Police of the Czech Republic". The definition of terms describing the physical activity is included in the theoretical part of the thesis. The physical activity is one of the factors influencing the heath of the population. The thesis objective is to monitor the physical activity among the employees of the Czech Police. It is evaluated on the basis of the standardized IPAQ-long questionnaire and measurements using Yamax Digiwalker SW-700 pedometers. The detected results of the measured physical activity are subsequently compared with the general recommendations for physical activity.
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Physical fitness of female students at University of South Bohemia
RŮŽIČKOVÁ, Lucie
In last several years the amount of physical activities during our day time seriously decreased. That phenomenon was caused by reduction of physically demanding works in our jobs and sitting way of spending free time. The result of the previous fact is population fitness worsening and consequently worsening of the labour productivity and health condition. The fitness is tightly connected with the relationship between a man and a movement and sporting activities. It should become the important part of the healthy life style and influence the formation of proper manners of every single man. The fitness is one of the markers of the cardiovascular system condition. And it is considered to be the certain sum of preconditions for optimal reaction on the stress of whatever cause. The regular training, the physical activity and the daily reasonable energetic income are the safest and the least economically demanding ways how to prevent civilisation diseases. The first task of the theses was to assess the fitness of women students of The University of South Bohemia. The fitness was assessed on the base of Ruffier?s test. The second task was to compare the fitness of several groups of students which represented every single faculty of The University of South Bohemia. The both tasks were completed. Two hypotheses were settled and confirmed in purpose to reach the goal of the theses. H1: The numerological value of the Rufier?s test of women students of the Faculty of Education is lower than the result of women from the other faculties. H2: Women students whose result of Ruffier?s test is 0-5 are spending more time by performing physical activity than other students. In this theses, Ruffier?s test as a non-direct way of assessing the fitness has been chosen to confirm the both hypotheses. Ruffier?s test is a simple test to asses the fitness which uses changes of the hearth rate before and after exercising. The test is based on the general premise that the hard body exercising which last for a longer period of time is connected with the rising of heart rate. The heart rate was recorded by sport tester. Heart rate values were set into the pattern for counting the index of Ruffier?s test and consequently classified. Averages of the Ruffier?s index of each faculty were measured and compared. The questionnaire was ad to the Ruffier?s index for better assessing the fitness of students. The questionnaire was composed by thirteen questions. Some of questions were of open and some of close type. The questionnaires were anonymous. Hypothesis H1 was confirmed. The average value of the Ruffier?s index for women students of the pedagogical faculty was 10,7. And the average value of the Ruffier?s index for women students of other faculties was 13. It means the average fitness of women students of pedagogical faculty is better than the average fitness of women students of other faculties. Hypothesis H2 confirmed the correlation between the time spending by physical exercising and the better fitness. The more times weekly women students exercise for more than 30 minutes a day the lower value of the Ruffier?s index they have. The assumption of the average values of the Ruffier?s index of those women from 0 to 5 was overstated. Women student in this project had the average values from 10 to 15 which mean worse values of fitness. Despite the worse values of Ruffier?s index, the correlation between the spending time by exercising and better fitness was confirmed. To sum up, there is a recommendation to compensate the simple monotone physical activity by wide spectrum of physical activities. The sport should be introduced into the life style. The person with a good fitness has less problems with movement, can work for a longer time without break, is strong and capable to fulfil everyday tasks with reserves. The process of improving the fitness is a run for a long distance but it should be the goal of all people no matter of how old they are.
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The effects confrontation of the aerobic and yoga activities upon the cardiovascular system of the college students with the emphasison the preventive health programs and life style optimalization
KOKEŠ, Radim
The aim of this thesis is to find and compare the physical fitness level of the college students in relation to the aerobic and yoga activities. I also aimed to explore the effects of these activities on the cardiovascular system of women, and to determine the physical load improvement which could influence the health condition and lifestyle in a positive way. 237 students of the University of South Bohemia in ČeskéBudějovice participated in the research. They were 20 up to 23 years old and they were divided into two groups according to their hobbies. They underwent the two-term long physical programs - the aerobic one and the yoga one. To compare the results of these programs I used the anthropometric and motometric methods and a questionnaire as well - BMI, Ruffier´s test, T-test, Spearman´s correlation coefficient and the circadian rhythm, lifestyle, emotional state and self-image based questionnaire. The statistic analysis of gained data shows a considerable change as for the Ruffier index of physical fitness, and this is just a result of the intervention physical program use within both of the experimental groups as for the level of importance p<0,001. These results confirm the hypothesis H1 and H3 and a contributive effect on the physical fitness of the college students either. BMI of the experimental aerobic group also shows an important change as for the level of importance p<0,01. This result confirms the hypothesis H2 and the fact that the aerobic program has a contributive effect on the BMI as for the ES. As for the experimental yoga group, there were not seen any changes and therefore the hypothesis H4 was not confirmed either.The circadian rhythm questionnaire analysis shows that due to the physical stress, these students often face depressions. The gained data show a low level of cardiovascular indicators as for the entrance measurement, and a significant improvement during a regular intentional use of proper physical exercises - both aerobic and yoga ones. This is very important for the preventive health programs and the active lifestyle of women during their college studies.
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Comparison of the effects of aerobic and yoga activities among university studets.
KULICH, Miloslav
This thesis deals with comparing aerobic exercise and yoga, due to improved levels of fitness in one semester for students of Pedagogical University of South Bohemia in the Czech Budejovice. Using content analysis of editorial resources, I compiled a theoretical part where I try to clarify the effects of yoga and aerobic exercise on physical fitness level. Also I am trying here to clarify the factors adversely affecting the ability, particularly in relation to higher education. In the practice of comparing the effects of both activities at the level of physical fitness through tests and measurements Ruffierovy resting heart rate.
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The valorization of organizing procedure for unites voluntary firemen in municipalities in category JPO II and JPO III for dictrict Jindřichův Hradec. The proposal for its modification.
FUČÍK, Martin
The topic of this thesis is evaluation of management of local voluntary fire brigade units of category JPO II and JPO III in the district of Jindřichův Hradec and suggestions to its amendment. The contents of the thesis is permanent organizational, technical and professional competence which is the essential prerequisite for their setting to rescue and liquidation jobs at emergency events and in critical situations. The goal of the thesis was to judge the management further to the professional training by description of the way of achieving professional competence and realizing professional preparation of local fire brigade members, and to try to find out possible imperfection or unbalanced state between requirements and factual situations. The technique of questionnaires and auricular discussions were used to explore if professional training is carried out regularly and with proper coverage and quality set for the category of fire brigade units of JPO II and JPO III. Through the achieved results of the research the level of management of local voluntary fire brigade units of the category JPO II and JPO III in the district of Jindřichův Hradec has been ascertained. The results of the questionnaire research have shown that the organizational, technical and professional competence is below standard. This allegation can illustrated by the combination of replies in the questionnaires. The research sample was formed by 16 local units of voluntary firemen with 229 active members. In order to improve the situation some procedures have been suggested to eliminate the imperfection. Primarily it is necessary to focus to thorough following the laws, regulations and rulings which are concered with the given points at issue, including checking of their fulfilment. If it is impossible to achieve improvement of duality of organizational, technical and professional competence then it is advisable to talk about the way how to change the relevant legislation followed by optimization of the required prerequisite for ensuring the units preparedness. The members of the local voluntary fire brigade units are required to achieve too high level of knowledge and preparation in comparision with the time assigned to management at present. The set of organizational, technical and professional training as a whole is not complied by any local voluntary fire brigade unit belonging to category II and III of fire protection unit.
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Physical efficiency members police body (men) and possibilities her development.
SUMERAUER, Vít
My bachelor work consists in issues of the physical fitness of the Police of the Czech Republic. The first theoretical part is oriented into an analysis of related literature. Attention is paid to the police as it is an important part of the Czech Republic, to the structure of recruitment and to a police academy. Further I would like to put my mind to a structure of a sports performance, a performance in itself and all important factors which are related to it. The main content of the second part is an ivestigation into the police forces' physical fitness and preparing a proposal for possible improvement.
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Influence of the Level of Physical Atleticism on the Quality of Healthy Lifestyle
KOUBA, Marek
This bachelor thesis brings us to the lifestyle of the current generation of children, their interests, leisure activities and their pchysical level. It describes the lifestyle of children doing sports and visiting the primary schools with a focus on pchysical activity and compares with the lifestyle of children from the standard primary schools. The aim is to describe which impact sports have on health and healthy lifestyle at children at primary schools. It shows how to appropriate education and physical activity contribute to an active approach to life and lifestyle. The practical part compares the level of physical fitness of trained children with children without active physical activity. It compares these two groups of children measured BMI values and other results of the determinants affecting the health and lifestyle.
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