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Athletic training. Personal performance development and training.
Broda, Michal ; Vindušková, Jitka (advisor) ; Krátký, Petr (referee)
Athletic training. Personal performance development and training. Objectives: The aim of this study was to analyze performance development and training of Michal Broda during his existing athletic career with focus on training after year 2004. We investigated the use of heart rate monitoring for training optimization. We also discussed training adequacy in terms of annual training cycle. Methods: In our work we used empirical methods of pedagogical research. We obtained different qualitative and quantitative indicators from training documentation and analysed them using mathematical and statistical methods. Heart rate data were proccessed with Polar Precision Performance™ software. This software automatically calculates total loads in each metabolic zone, number of training entries and total training time, elapsed distance, burned calories, total power, speed, maximum and minimum heart rate. Results: We came to a conclusion that Michal Broda's training has been continually improving. We observed a training load increase in both general and specific indicators. We didn't confirm a positive relationship between total distance runned for special endurance and 800-m running performance. Heart rate monitoring helped to find optimal training loads and thus improve running performance. Keywords: 800 meter...
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Training of young athletes
Broda, Michal ; Vindušková, Jitka (advisor) ; Kaplan, Aleš (referee)
Training of young athletes. The effect of athletic training on a sportsman's personality. Objectives: The main objectives of this work was analysed effect of athletic training in the athletic group from athletic club TJ Jäkl Karviná during their sport's developement. We researched what athletic training have effects on a personality of sportsman and how is structured group by sociometry investigation. Further we evaluated training, tests and functions of training system in these group. Methods: In our work we used empirical methods of pedagogical research. We investigated position of athletes in these group within questionary and sociometry test. For analysis we used all accessible training notations, tests and videorecordings. Results: We came to a conclusion that expertly guideed training has positive influence on the personality development of sportsman and his incorporation to the society. Controlled and planned training contributed to better sports performance and showed up like as positive for stimulation of condition, health state and universal development of human. Keywords: athletic training, sports group, sociometry, control of sport training, group profile, education of athletes
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Training of young athletes
Broda, Michal ; Vindušková, Jitka (advisor) ; Kaplan, Aleš (referee)
Training of young athletes. The effect of athletic training on a sportsman's personality. Objectives: The main objectives of this work was analysed effect of athletic training in the athletic group from athletic club TJ Jäkl Karviná during their sport's developement. We researched what athletic training have effects on a personality of sportsman and how is structured group by sociometry investigation. Further we evaluated training, tests and functions of training system in these group. Methods: In our work we used empirical methods of pedagogical research. We investigated position of athletes in these group within questionary and sociometry test. For analysis we used all accessible training notations, tests and videorecordings. Results: We came to a conclusion that expertly guideed training has positive influence on the personality development of sportsman and his incorporation to the society. Controlled and planned training contributed to better sports performance and showed up like as positive for stimulation of condition, health state and universal development of human. Keywords: athletic training, sports group, sociometry, control of sport training, group profile, education of athletes
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Athletic training. Personal performance development and training.
Broda, Michal ; Vindušková, Jitka (advisor) ; Krátký, Petr (referee)
Athletic training. Personal performance development and training. Objectives: The aim of this study was to analyze performance development and training of Michal Broda during his existing athletic career with focus on training after year 2004. We investigated the use of heart rate monitoring for training optimization. We also discussed training adequacy in terms of annual training cycle. Methods: In our work we used empirical methods of pedagogical research. We obtained different qualitative and quantitative indicators from training documentation and analysed them using mathematical and statistical methods. Heart rate data were proccessed with Polar Precision Performance™ software. This software automatically calculates total loads in each metabolic zone, number of training entries and total training time, elapsed distance, burned calories, total power, speed, maximum and minimum heart rate. Results: We came to a conclusion that Michal Broda's training has been continually improving. We observed a training load increase in both general and specific indicators. We didn't confirm a positive relationship between total distance runned for special endurance and 800-m running performance. Heart rate monitoring helped to find optimal training loads and thus improve running performance. Keywords: 800 meter...
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