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Pre-competition preparation of bikini fitness competitor
 Melčáková, Monika ; Mahrová, Andrea (advisor) ; Krištofič, Jaroslav (referee)
The title of the work: Pre-competition preparation of the Bikini fitness category competitor The aim of the work: The main aim of this bachelor thesis is to compare training and nutritional approach during competition season and outside it and their influence on body composition. Another aim of this thesis is to compare my pre-competition preparation with pre- comtetiton preparation of another Bikini fitness category competitor. Methods: In the theoretical part of this thesis there are explained all basic terms and areas related to the chosen topic. The research was based on comparision of two training and nutritional approaches and their effect on body composition. To obtain the body composition data, a bioelectric impedance measurement methor was used on the TANITA device. There was a gap of 5 months between the measurements. The first measurement took place in the competition season and the second outside of it. Results: The results confirmed the following hypotheses: In the first measurement (in the competition season), a lower amount of body fat was measured by 2-3 kg than in the second measurement (outside the competition season). During measurements following changes were detected: a higher amount of muscle mass at least of 1 kg was measured; a higher body fat amount of 2-3 kg was measured....
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