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National Repository of Grey Literature 2 records found  Search took 0.00 seconds. 
Level of awareness of amateur MTB cyclists about sports nutrition in the South Bohemian region
 TOMIŠOVÁ, Alena
The bachelor thesis focused on the topic of amateur bikers in the South Bohemian Region and their knowledge of sport nutrition. The goal of the thesis is to describe the level of knowledge of sport nutrition. The theoretical part consists of several chapters. The first chapter introduces the history of mountain biking and the energetic usage of nutrients in this field. The next part describes the essential nutrients needed for the energy replenishment and also the principles of endurance sportsmen nutrition. The practical part introduces the evaluated outcomes of the questionnaires. The questionnaire verifies the biker´s concern with the appropriate diet and theoretical information about the sport nutrition. The conclusion of the thesis summarizes the research results, draws conclusion and discusses the topic.
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Nutrition and its impact on the physical construction of the athletes.
 Vacínová, Gabriela ; Bláha, Pavel (advisor) ; Martinča, Jozef (referee)
This bachelor thesis explores the influence of nutrition on the physical composition of athletes. The present study is firmly grounded in theoretical findings derived from previously conducted studies on the same issue. More specifically, this thesis compares ideal nutrition composition of diet of athletes focusing on power sports with those athletes focusing on endurance sports. Whereas the first group strives to increase the overal weight throught a buildup of muscle weight, the second group is set either to decrease the overal body weight or at least keep such weight around a constant level. Furthemore, the study explores how specific nutrition and various dietary supplementations can be used to produce additional energy or help athletes to gain desired body weight and ideal body structure suitable for a particular sport discipline. Key words: nutrition, power sport, endurance sport, body composition
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