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National Repository of Grey Literature

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	Factors affecting the quality of sleep in athletes Blažej, Jan ; Majorová, Simona (advisor) ; Vařeková, Jitka (referee) Detailed record
	Factors affecting the quality of sleep in athletes Blažej, Jan ; Majorová, Simona (advisor) ; Vařeková, Jitka (referee) Detailed record
	The sleep hygiene in men serving imprisonment HULÁK, Pavel The diploma thesis is focused on sleep hygiene of men serving a prison sentence. Its main goal is to set recommendations for professional staff in terms of sleep hygiene of convicted men in a specific prison environment. A partial goal is to determine the quality of sleep in selected men serving a prison sentence and by what factors their sleep is most affected and whether these men know the concept of sleep hygiene and follow its rules. The theoretical part defines the concept of resocialization and also provides more information about the execution of a sentence. The main part of the work deals with the physiology of sleep and sleep hygiene, while there is also a list off actors affecting the quality of sleep. This part of the work concludes with a description of the most common harmful habits affecting sleep in prison. The empirical part of the work, using a quantitative approach in research, made it possible to meet all the stated goals, but the hypotheses set for this research were all refuted. However, one third of respondents (35 %) report sleep problems, 27 % attribute a negative share to falling asleep to prison stress and 34 % admit fatigue as a physical consequence of not sleeping. Detailed record

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