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PHYSICAL ACTIVITY AND NOURISHMENT OF SENIORS
SÝKOROVÁ, Žaneta
The bachelor thesis is focused on nourishment and physical activity of seniors, it conteins a theoretical and a practical part. In the theoretical part I tried to describe the problem of nourishment and physical activities of seniors, I gained information from available resources, such as books, magazines, the Internet and health-educationals newsletters. The research part of the bacholer thesis compares catering habits and physical activities of men and women of a specific age category. I used a method of interviewing through and anonymous questionaire including 25 questions. The selected group has been represented by 100 women a 100 men, on condition of a retirement pension, without upper limitation of age. The research resulted in the finding that there are differences between catering of men and women. I have also found out that seniors do not place emphasis on physical activities. Their life style is rather pasive, which is a phenomenom of a present time. The research also revealed that men prefer work activities and women prefer sport activities.
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The influence of kinetic activity on correct body posture\\
KOLÁŘ, Tomáš
The aim of the diploma paper was to test a complete fitness of pupils in the 6th class in the primary school in České Budějovice and to affect forming of the correct carriage of body habit by pointed motion activities. The objects of my research were two groups of probands from the 6th class of the primary school. Altogether, 40 probands were submitted to the research. They were separated to the two equal groups, as the experimental one and as the control one. At the beginning, I tested, found out and documented the complete fitness and mainly I found out the correct carriage of body of the both groups. Inclusion of compensatory and toning exercises for the correct carriage of body into the PE for the six-week period by the exercise plan done by myself followed. I did exercises for strengthening the abdominal and back muscles and exercises for stretching the muscles along the vertebral column with the experimental group of 20 probands. The control group had during the exercise plan ordinary PE lessons by school curriculum led by the PE teacher. The Matthias method was used for the evaluation of the carriage of body and the Ruffier test was used for finding the complete fitness. Everything was written down, compiled and evaluated in charts and graphs for its objectification. The results showed that the pupils in the 6th class in the primary school have nowadays very bad complete fitness and they cannot assume the correct upright posture. Also weakened abdominal muscles and shortened quadrates lumbar muscle were showed up on the most of the pupils.
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NUTRITION AND DIET IN PEOPLE WITH DIABETES
NOŽIČKOVÁ, Lenka
Diabetes is a set of related diseases in which the body cannot regulate the amount of sugar glucose in the blood. In a healthy person, the blood glucose level is regulated by several hormones, one of which is insulin. Insulin is produced by the pancreas, a small organ near the stomach that also secretes important enzymes that help in the digestion food. Insulin allows glucose to move from the blood into liver, muscles, and fat cells, where it is used as fuel. People with diabetes either do not produce enough insulin (type 1 diabetes) or cannot use insulin properly (type 2 diabetes), or both. In diabetes, glucose in the blood cannot move into cells, and it stays in the blood. This not only harms the cells that need glucose as fuel, but also harms certain organs and tissues exposed to the high glucose levels.
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Preferences of Locomotive Activities of the Students of Southern Bohemian University
SOUSTRUŽNÍK, Michal
The diploma thesis gives the information of the preferences of locomotive activities at chosen groups of the students of South Bohemian University. The preferences of the students that study Physical Education have been compared to the preferences of the students of other pedagogical subjects and also the mutual comparison of locomotive activities of women and men has been done. The research has been performed in a questionnaire form. The results have shown that young people currently prefer both traditional sports, and new, modern kinds of sports, developed in the last ten years. These activities also reflect the development of the society and economics, and also technical possibilities in new sport facilities.
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Importance of Movement for Seniors
SEIFERTOVÁ, Michaela
The diploma work is focused on importance of movement activities for seniors. The movement represents the basic manifestation of life, influences the physical health, helps psychologically and reduces psychical problems. Ageing is a process which runs individually and during which the human organism goes through certain changes. Everyone, who works with seniors, should be familiar with basic information about the ageing process. Physical activities are fundamental for this age group, they maintain the physical ability and the psychical immunity. They help handling everyday situations. In order that the exercises had the desired result, it is necessary to follow certain conventions and respect individual differences. The task of the people working with senior is to motivate them enough. Nowadays, we can find a large offer of appropriate physical activities which aim at a self-sufficient and happy senior life.
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The preferences of the Kinetic Activities of the Students of the primary schools at the Teacher´s Training College of South Bohemian University in České Budějovice\\
VLÁŠKOVÁ, Martina
Diploma assignment is focused on movement activitites preferences of pedagogical fakulty students on South Bohemia University in České Budějovice, subject first grade teaching on primery schools. Research was carried out on a group of chosen university students from the 1st. {--} 5th. year, aged 19 {--} 25, in period October {--} November 2006. PA questionnaires were used for answers. In theoretical part of assignment is worked with movement activities, its influence on health and place in everyday life of contemporary humans. Research part shows records of the study by tables and charts. Students are devided into several groups (eg. men, women) for comparing. Result summary and comparison are mentioned in discusion and conclusion part.
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Childrens obesity and food habits of family
PELECHOVÁ, Lucie
Thesis deals eating habits of children from 12 to 15 years of age and possibilities of the treatment are being considered. Over the last year, the children obesity has increased rapidly and caused an individual a lot of health problems. I tis not only a question of the cosmetic imperfection. The obese children suffer mainly from mental, physical and, in adulthood, socioeconomic difficulties. The prevention against obesity and its treatment lies in the increased physical activity and in the principles of healthy eating. The aim of this paper is to refer to the danger of the mass occurence of the obesity in children and adults in the Czech Republic and make the public familiar with a possibility of the rational nutrition and with the connections in the change of life style.
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