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Analysis procedures and effects of sports massage on the human body
ROULOVÁ, Iveta
At the present hurried time are increasingly interested in increasing the total relaxation and body regeneration in a variety of relaxation and wellness centers through massage. The aim of this thesis on the basis of analysis was a theoretical overview of massage movements, the proper procedure for sorting. There have been capturing the effects that the massage has on the human organism. These effects are complementary and intertwined. They also analyzed different types of massage with a primary focus on sports massage and its applications in the sporting situation. Finally, was to create lists of methodological procedures for whole body massage, which can then be used as a theoretical tool for the general public.
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The creation methodical leafs of sports massage\\
TILPOVÁ, Alexandra
The aim of the thesis is to create methodological papers that will serve to teach or practice massage. There is outlined the history and the beginning of the word massage. There are deseribed the masseur touches, their technique and indications. The suitability and unsuitability of massage, effects, effects on the human body. It lists and uses of funds and equipment for sports massage. Based on the literature and captured images are developed methodology sheets for your convenience and are accompanied by photographs. The leaves have been tested in practice, a masseur in the fitness center.
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Sauna and its importance for the health of University students
ČINÁTLOVÁ, Iva
The theoretical part of this Bachelor Thesis covers an amount of erudite information about sauna, sauna methods, and how the sauna affects our health. The practical part consists of processing and evaluating the results of my question-form enquiry. The main task of this section is to establish the status of information for University students about the sauna, and especially in finding sauna attendance to gender, faculty and learner class. 170 probands participated on question-form enquiry, from that 117 women and 53 men. Based on this work, I discovered, that only a very small percentage of 170 students attend sauna regularly. Two research questions were confirmed, the third not.
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The Regeneration as a part of sports training
TROJÁKOVÁ, Jitka
The focus of this bachelor elaboration is to work out an integrated outline of all methods and means of regeneration. In the analytical part the main task is to conduct a study of expert literature, analyse particular means of regeneration and their use within the training cycle, describe the causes of sport injuries, the most frequent sport injuries and its prevention from them. In the synthetical part we deal with the problematics of automassage, describe its tacts and compare it with the clasiccal massage. The goal of the synthetical part is to compile the automassage methodology.
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Sociological Aspects in further Development of Panel Housing Estates
GOLKOVÁ, Iveta
The bachelor´s thesis is generally separated into two parts. Literature backround characterizes the environment and the current state of housing developments. General characteristics of housing developments is described both in sociological and economic terms and also from legal point of view. Literature backround constitutes a theoretical basics for the problematics. Context and continuity of problematics are in case of a particular housing development and particular housing co-operaitve solved in analytical part. The analytical part is processed using two methods, questionnaire surveys and interviews. Data arising from the results of these methods are the primary sources for this bachelor thesis. The main objective is to analyze the current social culture of the population and its impact on further development and sociological research links in the selected housing co-operative. The most significant finding of the analytical part is that in a relatively short period the social culture in the housing development passed through a very positive change, although the technological defects of housing developments, caused by conceptual shortcomings of the construction, is still considered one of the most important factors affecting the satisfaction with standard of living of population. Satisfaction with housing is another important aspect of development.Very positive finding is that 90 % of the surveyed population is relatively satisfied with their living. Another important finding of the analytical part is that the activity of housing co-operatives contribute to positive perceptions of the level of housing and has an effect on its increase. Based on these findings we can conclude that the active participation of the population can be very beneficial and effective. As to the status of panel houses in cooperative ownership,a more rich exchange of information between co-operatives could be beneficial. This could be a significant factor in future development of housing estates.
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Creation and check tutorial programme for undergraduates of program Health Education: Possibilities usage of alternative methods within regeneration methods (lava stones)
UHLÍŘOVÁ, Daniela
The thesis deals with the creation and check of the tutorial programme for undergraduates of program Helth Education aimed to massages with lava stones considered like an alternative methods within regeneration methods. I analyse professional terms like health, regeneration and massage in the beginning of the theoretic part. Main topic is massage done with lava stones. This topic treates the origin of lava stones, affects and contraindications of massage with lava stones, means for this massage, affecting of the massage with lava stones according to the theory of oriental medicine and technique of massage with lava stones. I verify the educational program by the comparation incoming and outgoing tests declaring the level of knowledge of accidentally chosen student of the branch Helth Education in the practical part. Afterwards I investigate with the students´ opinion of educational program and integration the education of lava stones massage to the subject Regeneration III. The results of practical research confirm feasibility of the program in practice, important influence of the program to the increasing of students´ knowledges in this topic and the positive reaction of students to the core of educational program even to the to possibility of its integration to the subject Regeneration III.
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Usage alternative massage technique in practice
STRNADOVÁ, Lenka
The submitted graduation thesis focuses on the most well-known massaging methods. Various literature sources were used in order to create a complex view on the topic. The goal of this thesis was to collect all available theoretical information on the origin and history of massaging. The definition of massaging is part of the thesis, together with the effect, purpose as well as individual types of procedures together with their suitability for a quick recovery from fatigue. Individual massaging techniques are addressed in detail, together with their comparison to the mentioned alternative massaging methods. In the graduation thesis was created as a didactic in the form of methodological lists of the procedure sports massaging of the back and neck.
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Breeding Results of Bohemian Red Cattle in South Bohemia Region
VAŇKOVÁ, Kateřina
This work is focused on the evaluation of breeding Czech red cattle breeders working South Bohemian Region, guaranteed of the Faculty of Agriculture, University of South Bohemia in České Budějovice. This work describes the characteristics of the breed, its origin and the process of regeneration. The ongoing process began with the absorptive crossing of Czech Pied cattle with Czech red bulls, which led to the increase of female part of population over the number corresponding with the size of critically endangered breed. The situation in male part of population is less favourable with critical lack of bulls, which slows down the regeneration process. According to the exquisite assumption of meat production, but with worse results of milk efficiency, the breeding of cows without market milk production seems to be the best way. It is very important to keep of safe boundary of koeficient intensity of family breeding at potential descendants. Not even providing this process to be successful, the breeders Czech red cattle won{\crq}t get along without adequate subsidies, which should be offer to partial animals with verified genotype according to their category. Currently is the number of animals with genotype CC, which fall under the control of appointed department, 114 pcs.
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Sauna - one of the importance form of the sportmen´s regeneration
ČERNÝ, Kamil
This thesis focuses on the importance of the sauna in the process of regeneration of active sports - ice hockey players. The aim is to describe the positive effect of sauna on the human body, specifically the musculoskeletal system and psyche. Furthermore, it clarifies the concept of regeneration, relaxation, fatigue and recovery. The practical part includes the processing and the evaluation results of a survey team in Carlsbad and Tabor team. The research focuses on the general frequency of using sauna in each team and then based on the different age groups. Further it explores the use of sauna in terms of reason and in terms of time.
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Special relaxation and regeneration techniques for health improvement(cryotherapy).
CYMLOVÁ, Radka
The theoretical part of my thesis covers amount of erudite information about whole-body cryotherapy method and sums up its transparent overview. In the practical part all results of my practical research are completed and evaluated. This research was focused on detection of whole-body cryotherapy knowing level with regard to age, sex, life style, and place of residence. Thanks to foundations and papers this work also proves, that we can include the whole-body cryotherapy in medical procedures. This fact is supported by experts{\crq} discussions and clients{\crq} experiences of whole-body cryotherapy. At the end there are referred some options how to spread knowing about the method of whole-body cryotherapy among public.
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