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	Collection of "stretching sets" of aerobics lesson. CIRHAN, Ondřej The aim of this graduation thesis is to propose stretching sets to aerobics lessons. The various stretching exercises were selected from scientific literature. Application of the stretching program lasted six weeks, while before and after application of stretching sets were tested flexibility and the range of movement to verify the effectiveness of the program. The tests included four exercises to verify the status of the problematic muscles and joints. The whole stretching program was among others focused on these problematic parts. The research was applied to the selective aerobics lessons. Detailed record
	Determining the influence of fitness aerobics lessons on muscle strength, flexibility and body constitution\\ POPKOVÁ, Světlana The aim of this bachelor thesis is through standardized tests to discover levels of physical abilities of girls attending selective aerobics at the department of Physical Education and Sport. The testing consists of three tests of muscle strength. From one flexibility test, one endurance test and by the use of BMI the body structure will be measured. The first sets of tests were run on 3rd of November and the final sets of tests were run six weeks later on 15th of December. After an analysis of all the data gained from the research, a comparison and evaluation of this data followed as well as the final testing by the use of simple average and standard deviation. The results were put into tabular graphs. This bachelor thesis should determine the impact of aerobic (non compete forms) on our physical abilities. Detailed record
	COMPARATIVE STUDY OF FOOD SUPPLEMENTS USED ON THE ACTIVITY OF KINETIC ENDURANCE CHARAKTER APPLIED AS A CARDIOVASCULAR DISEASES PREVENTION DIČE, Michal The aim of this thesis is to compare food supplements used on the activity of endurance character and their influence on the cardiovascular system. The teoretical part is pursued to the basic food components and their metabolism and to kinetic activities splitting. The practical part gives information about splitting of sports supplements used on the activity of endurance character, their usage and effects. It deals with the question of human organism behaviour during the strain of endurance character and how the food supplements help to regenerate the human body. Further, it presents a food supplements overview according to their focus and their effect on the human organism during the strain of endurance character. Finally, the summary states which of the specific food supplements are the most optimal for the strain of endurance character. Detailed record

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