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Acute effect of warm-up on the force of a punch
Rudolf, Jan ; Pavelka, Radim (advisor) ; Zdobinský, Adam (referee)
Title: Acute effect of a warm-up on the force of a punch Objectives: The aim of this diploma thesis is to test whether a warm-up before a performance affects the force of a punch at a sample participants practicing full-contact combat sports. Further goal is to analyze a change in the force of a punch depending on elapsed time after warming up. Methods: Each participant in this experimental study with intra-subject design went through all phases of the measurement, where the force of a punch was tested in four specified times (before a warm-up and then 4, 10 and 25 minutes after the warm-up). Results: No statistically significant effect of a warm-up on the force of a punch was observed, nor was there a statistically significant change in the force of a punch during the time following a warm-up. However, a warm-up did have a significant effect on change in heart rate and body temperature. Keywords: Combat sports, performance, fight, dynamic stretching, explosive power, punch sensor
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Acute effect of warm-up on the force of a punch
Rudolf, Jan ; Pavelka, Radim (advisor) ; Zdobinský, Adam (referee)
Title: Acute effect of a warm-up on the force of a punch Objectives: The aim of this diploma thesis is to test whether a warm-up before a performance affects the force of a punch at a sample participants practicing full-contact combat sports. Further goal is to analyze a change in the force of a punch depending on elapsed time after warming up. Methods: Each participant in this experimental study with intra-subject design went through all phases of the measurement, where the force of a punch was tested in four specified times (before a warm-up and then 4, 10 and 25 minutes after the warm-up). Results: No statistically significant effect of a warm-up on the force of a punch was observed, nor was there a statistically significant change in the force of a punch during the time following a warm-up. However, a warm-up did have a significant effect on change in heart rate and body temperature. Keywords: Combat sports, performance, fight, dynamic stretching, explosive power, punch sensor
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Influencing Shooting Speed in Football
Čáp, Ondřej ; Jebavý, Radim (advisor) ; Hojka, Vladimír (referee)
Title: Influencing the shooting speed in football Objectives: The aim of my thesis was to record, evaluate changes and verify the effectiveness of the implemented intervention during the reference period in the development of shooting speed together with a rebound ability in a long jump in a football team which is operating in the 5th highest football competition in Germany. Methods: Quantitative research was carried out in the form of motor testing of a football team from a selected foreign football league during the autumn part of the competition. Two tests were selected to determine the development of the explosive force of the lower limbs. It was a specific test of the explosive force of the lower limbs - a kick from a one-step rhythm and a test of the general explosive force of lower limbs - jump. It was a so-called cross over study. Team was divided in two groups, where group A was doing implemented intervention in a different part of reference period than group B. Results: Based on the analysis of descriptive statistics, there was an increase in the statistics in the long jump and a decrease in the statistics in both monitored groups, while group A has the observations with the greatest improvement, but in the group B can be seen mostly an improvement across the whole group. For the second...
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Effect of warm-up on performance of football players
Křížová, Anna ; Jebavý, Radim (advisor) ; Hojka, Vladimír (referee)
Title: The Effects of a warm-up on the performance of football players Objectives: The comparison of influence of two types of warm-up before and after a physical activity on performance of U19 football players. Testing of subsequent post-warm-up performance focused on acceleration, explosive power and agility. Methods: In this empirical-theoretical thesis, a total of twenty-four U19 football players, divided in two experimental groups, is tested. The players within each group undertook either a complete dynamic warm-up or a shorter warm-up without the dynamic component. The performance was tested after the warm-up utilizing four tests - an acceleration run test on 30 m, a standing long jump, a foul throw and a shuttle run. The same tests were conducted again after an interlaid physical activity. The same procedure was repeated after a week when the two groups swapped the warm-up methods. Statistical analyses were employed to evaluate the results. Results: The hypothesis 1, assuming a positive effect of a complete dynamic warm-up on the performance before the physical activity was on one hand supported in the acceleration run on 30 m and the foul throw. On the other hand, no distinctive advantage of a complete dynamic warm-up was observed for the standing long jump and the shuttle run. Hypothesis 2...
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The comparison of strength of lower limbs in different ski and snowboard disciplines
Tišer, Kryštof ; Jindra, Matouš (advisor) ; Gnad, Tomáš (referee)
Title: Comparison of explosive strength of lower limbs in different ski and snowboard disciplines. Aims: The aim of this thesis is to compare explosive strength of lower limbs in different ski and snowboard disciplines. Methods: This is an empiric-theoretical thesis. A simple experiment (testing) was used to verify the hypothesis. 6 used sets participated in the quantitative research. Testing was carried out using two standardized tests, broad jump and vertical jump (Sargent jump). In both tests the best of the three trials was evaluated. Results: In two tests for the explosive strength of the lower limbs significant differences in this ability were shown between some ski disciplines and snowboardcross. The best results in both tests were achieved by representatives of alpine skiing which disproved our hypotheses. Only the expectation that ski jumpers would perform better than the nordic combination was fulfilled. Key words: explosive strength, broad jump, vertical jump, skiing, cross country skiing, grass skiing, nordic combination, ski jumping, alpine skiing, snowboardcross
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Effect of toning in warm-up on performance of floorball players
Králíčková, Kateřina ; Jebavý, Radim (advisor) ; Dragounová, Zuzana (referee)
Title: Effect of toning in warm-up on performance of floorball players Objectives: Find out the influence of toning in warm-up before performance in exercises aimed at determining the action speed, explosive power of legs and agility of floorball players. Methods: A total of 20 floorball player aged 17 - 27 years participated in two measurements, one week apart. On the test day each proband passed one of two types of warm-up, non-toning warm-up and toning warm-up, and the next test day passed the second type of warm-up. The warm-up was follwed by three tests, the 20 m run, the jump from place and the shuttle run. For analysis of results was used statistics methods. Results: The first hypothesis was confirmed for the group of probands aged 17-19 years in the overall performance, 10 m run, 20 m run and jump from place. The second hypothesis was confirmed in the overall performance for all probands, then for the group of probands aged 17-19 years and for the group of probands aged 20-24 years. The second hypothesis was confirmed in the 10 and 20 m run for all probands, in the 10 m, 20 m run and in the jump from the place for the group of probands aged 17-19 years, in the 10 and 20 m run for group of probands aged 20-24 years. According to Cohen's d the results of the 10 and 20 m run were the most...
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Velocity characteristics of soccer players
Červenka, Daniel ; Zahálka, František (advisor) ; Kokštejn, Jakub (referee)
Title: Velocity characteristics of soccer players Objectives: The main goal of the thesis id to evaluate and analyze velocity and agility abilities of elite players. Analyze the change direction in velocity in the form of acceleration and deceleration turn over to the opposite direction. Compare the movement task session to the right and left rotating lower limb. Methods: Measured group consisted of 35 players with these athropometric values (age = 20±3,25 years, height = 187 ± 0,648 m, weight = 72 ± 3.25 kg). Players completed the warm-up prior to testing (activation stretching, stretching, warm up and subsequent motion game). Measured tested portion was 5m, followed by turning on the predefined leg and running backwards to the photocell gate (test 505). Each player completed 2 attemps on the right and 2 attemps on the left leg. Method for evaluating the kinematics used 2D video analysis. For video processing software was used Bio TEMA (ImageSystems Ltd., Sweden). Results: Players in test of velocity achieved different times on rotation right and left side. However these differences were not significant. In the first step of slowing and accelerating players do not reach comparable velocity. They can compare velocity on the second step. On right side players will use the stride length at step 2 and...
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Condition training in streethockey
Štěpáník, Radim ; Jebavý, Radim (advisor) ; Kaplan, Aleš (referee)
Title: Conditional Training for Street Hockey Objectives: Analysation of available literature specialised in conditional training in common and specific character for street hockey and similar sports. Design a training program for individual conditioning of an elite street hockey player. Methods: This work is assembled as a summarizing study. Foundations for creating a draft of conditional training were formed from analysation of available literature, analysation of heart rate, determination of key energy systems and movement abilities and also from periodization of a year training cycle. Results: The draft of conditional intervention is based on available literature and on results from fulfilled tasks. Keywords: intervention program, analysis, year conditioning cycle, explosive power, speed
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Condition training in streethockey
Štěpáník, Radim ; Jebavý, Radim (advisor) ; Kaplan, Aleš (referee)
Title: Conditional Training for Street Hockey Objectives: Design a draft for individual year conditioning program for an elite street hockey player. Tasks: Measure heart rate during street hockey game Set key abilities used during street hockey game Create a draft for a conditional training program Methods: Analysation of available literature specialised in conditional training in common and specific character for street hockey and similar sports with hockey sticks. Results: Designed draft for individual year of conditional program for an elite street hockey player. Consultation with coaches and players from elite level of street hockey. Keywords: conditional program, analysis, year conditioning cycle, explosive power, speed, street hockey
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Selected fitness aspects of professional firefighters competing in fire sport and TFA
Miřátský, Petr ; Gryc, Tomáš (advisor) ; Coufalová, Klára (referee)
Title: Selected fitness aspects of professional firefighters competing in fire sport and TFA Objectives: The aim of the thesis was to find out the level and the difference in the parameters of body constitution, postural stability and muscular and explosive force of lower limbs with groups of professional firemen competing in fire sport and TFA Methods: The research sample was represented by two groups of professional firemen (17 fire sportsmen and 17 TFA competitors). We assessed chosen parameters of body constitution (Tanita MC-980MA), postural stability (RS Footscan), explosive force (Kistler) and muscular force (Cybex Humac Norm). Assessed parameters of body constitution were percentage of body fat and fatless matter. In the tests of postural stability we assessed total travel way of the centre of pressure (TTW), narrow stand (open and closed eyes) and one-leg stand (right, left). When testing explosive force, overall produced maximal force and height of the leap were assessed. Muscular force was assessed with the help of muscular force moment in concentric muscle activity with angular velocity 60ř·s-1. Results: We found out a significant difference between the two groups in the tests of postural stability - narrow stand with open and closed eyes (F1,32 = 9,94, p<0,01), in the tests of...
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