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National Repository of Grey Literature

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Training on the rowing ergometer Zitta, Václav ; Bunc, Václav (advisor) ; Jurák, Daniel (referee) Title of the thesis: Training on rowing machine. Aims of the thesis The aim of this work is to prove the influence of training on a rowing machine on the performance and body composition of a performance rower and two recreational athletes. Method of work The method of direct observation (participation in training sessions) and indirect observation method (training diaries) were used in this thesis. The training took place both on the rowing machine and in the gym and it also included additional sports. It lasted for two months with the focus on improving the riding technique and improving performance. Each subject underwent training at the specified doses. VZ also had a larger number of training units in the gym where he focused on strength training to ride a rowing machine. The MV had training activities evenly distributed among the rowing machine, gym and complementary sports. The TŠ subject was more of a complementary sport and devoted the rowing trainer to the least of the involved subjects. The training on the rowing machine was expertly controlled by the trainer and the trainings including the training plan set by him. The technique was evaluated expertly by the trainer. The Concept II rowing machine was used for training as well as all measurements. Endurance, speed and power were evaluated... Detailed record

Specifics of the training process of professional, performance and recreational athlete Zitta, Václav ; Bunc, Václav (advisor) ; Horčic, Josef (referee) December 2012 Abstract Title of the thesis: Specifics of the training process of professional, performance and recreational athlete. Aims of the thesis: The aim of this work is to compare the training process of professional, performance and recreational athlete. Method of work: The method of direct observation (participation in training) together with the indirect method of observation (training diaries) was used in this thesis. The results of work: Athlete OS has a training set according to the specified targets, and they determine the intensity and volume. Performance and recreational athletes then train in less intensity, in order to meet their targets. Training of athlete OS is most concentrated on rowing itself, whereas training of athlete MŽ serves only to develop proficiency (rowing machine in the fitness centre), the running is getting more in the foreground. Rowing training activities (both on the water and on the rowing machine) are dominant in training of athlete VZ, but greater integration with other sports is also seen. Keywords: Professional athlete - performance athlete - recreational athlete - sports training - condition training - influence of sport - rowing Detailed record

See also: similar author names
1	Zitta, Vladimír

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