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The load intensity of golfers during the game
Kunčická, Zlata ; Gryc, Tomáš (advisor) ; Bunc, Václav (referee)
Title: The load intensity of golfers during the game Objectives: The aim of this work is to analyze the load intensity of golfers during practice and competition rounds. Methods: The theoretical part was compiled by searching specialized literature. It is a multiple case study, where the load was evaluated on the basis of heart rate, distance, and time using Garmin GPS. The maximum heart rate was determined by laboratory testing and subsequently determined the effort load. Results: Golf in conjunction with walking, which has minimal effects on the musculoskeletal system, could effectively influence the health and fitness. During one round of golf a player walked an average of 10.33 km with an average heart rate 115 beats per minute, corresponding to 59% of maximum heart rate. This intensity develops basic endurance and aerobic capacity. Each round lasted at least 3,5 h and the player burned an average of 1419 kcal. Keywords: golf, heart rate, load intensity, physical fitness
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Load analysis of golf players
Kunčická, Zlata ; Gryc, Tomáš (advisor) ; Carboch, Jan (referee)
Title: Load analysis of golf players Objectives: The aim of the study was to determine the load intensity of golf players, the comparison between players of different levels and determine the health benefits of the game. Methods: The theoretical part was processed thorough a study of scientific literature. Data were measured by sport-tester Garmin, which were then processed in the Garmin Connect and in Microsoft Excel. Was determined by calculating the maximum heart rate of the individual player and the results were compared qualitatively and quantitatively with the scientific literature. Results: Golf is a light to moderate aktivity of load amounting 62% of the maximum heart rate of the individual. Golf in conjunction with the movement on the field can have a positive effect on humans and prevent lifestyle diseases associated with hyperkinesis. During one eighteen-round of golf player conquers average of 10.5 km and reforge as 70% of the official length of the course. Professional players spend more time reading the terrain and planning launch, so they are moving more. Keywords: golf, heart beat, health, condition, golf field
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Load analysis of golf players
Kunčická, Zlata ; Gryc, Tomáš (advisor) ; Carboch, Jan (referee)
Title: Load analysis of golf players Objectives: The aim of the study was to determine the load intensity of golf players, the comparison between players of different levels and determine the health benefits of the game. Methods: The theoretical part was processed thorough a study of scientific literature. Data were measured by sport-tester Garmin, which were then processed in the Garmin Connect and in Microsoft Excel. Was determined by calculating the maximum heart rate of the individual player and the results were compared qualitatively and quantitatively with the scientific literature. Results: Golf is a light to moderate aktivity of load amounting 62% of the maximum heart rate of the individual. Golf in conjunction with the movement on the field can have a positive effect on humans and prevent lifestyle diseases associated with hyperkinesis. During one eighteen-round of golf player conquers average of 10.5 km and reforge as 70% of the official length of the course. Professional players spend more time reading the terrain and planning launch, so they are moving more. Keywords: golf, heart beat, health, condition, golf field
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The load intensity of golfers during the game
Kunčická, Zlata ; Gryc, Tomáš (advisor) ; Bunc, Václav (referee)
Title: The load intensity of golfers during the game Objectives: The aim of this work is to analyze the load intensity of golfers during practice and competition rounds. Methods: The theoretical part was compiled by searching specialized literature. It is a multiple case study, where the load was evaluated on the basis of heart rate, distance, and time using Garmin GPS. The maximum heart rate was determined by laboratory testing and subsequently determined the effort load. Results: Golf in conjunction with walking, which has minimal effects on the musculoskeletal system, could effectively influence the health and fitness. During one round of golf a player walked an average of 10.33 km with an average heart rate 115 beats per minute, corresponding to 59% of maximum heart rate. This intensity develops basic endurance and aerobic capacity. Each round lasted at least 3,5 h and the player burned an average of 1419 kcal. Keywords: golf, heart rate, load intensity, physical fitness
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