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National Repository of Grey Literature 1 records found  Search took 0.01 seconds. 
The effect of dynamic neuromuscular stabilization on the vertical jump height of junior volleyball players
 Kubová, Anna ; Samcová, Alena (advisor) ; Honců, Pavla (referee)
The height of the jump for a spike and for blocking is one of the key criteria for the success of the attack and defense in volleyball. The aim of this work is to determine whether the method of dynamic neuromuscular stabilization can have a positive effect on this parameter. As a secondary goal, this work is trying to find out whether the results are applicable to all volleyball positions. Methodology: 16 players of Volleyball Tábor team, aged 16-19, took part in the study. The players were divided into two groups. One group trained for one month according to the created training set in accordance with the DNS concept and attended training on a regular basis, and the other group of players had the training regimen unchanged. The jumps were measured with a device specifically made for the purpose of this study. Results: Based on a statistical analysis using a one-way analysis of variance, it turned out that the exercise has a demonstrably positive effect on the height of the jump for a spike and for blocking for all players, except for female libero players. The jump for blocking per trainee improved on average by 2.17 cm (7.72 %) and the jump for a spike by 1.67 cm (3.76 %). In contrast, the control group did not show significant improvement or deterioration (-0.04 cm for the blocking and 0.25 cm...
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See also: similar author names
4 KUBOVÁ, Alena
6 KUBOVÁ, Andrea
4 Kubová, Alena
6 Kubová, Andrea
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