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Conditioning preparation like a prevention from overloading body - parts in the modern pentathlon
Hojsáková, Jolana ; Jebavý, Radim (advisor) ; Černá, Sylvie (referee)
Title: Conditional preparation as a means of prevention against muscle over- stretching during a Modern pentathlon training Objectives: This thesis comes up with an intervention program anteceding the muscle over- stretching of modern pentathloners. Methods: This thesis uses the quantitative analysis in order to mark out the the problematic body parts of the pentathloners. Six representatives of the Czech Republic figure in this analysis, as coordinated with a physiotherapist. Based on the results, verity of the hypotheses is stated and an intervention is proposed. Results: The most frequently misbalanced areas are: scapulohumeral group, ioins, m. piriformis, scapulae fixators, the deep stabilisation system and Achilles tendon. The conclusion of this thesis introduces an intervention programme that I wish to attest within my diploma thesis. It includes a set of compensational exercises for each discipline, including its quantity and its place within the annual training cycle framework. Keywords: modern pentathlon, compensation, imbalance
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