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Methodical Material for Indoor Cycling ? Artistic Cycling
Štěpánková, Martina ; Šafránek, Jiří (advisor) ; Oponent B, (referee)
Methodological materials for indoor cycling - artistic cycling Objective: To prepare a new comprehensive study methodical material for aspiring coaches, complemented by modern knowledge in the field of indoor cycling and sport in general. Method: Distribution krasojezdeckých exercises into 5 basic methodological groups. supplementing methods and measures that lead to better and faster learning techniques krasojezdeckých elements. Creating instructions on versatile training without wheels and processing motoric - functional preparation krasojezdců. Results: my job, I worked only in theory, practical research and verification of their knowledge of teaching techniques I krasojezdeckých exercises carried out. The literature shows test large-scale set of people, more than 200 (Měkota, 1983), which in the conditions of Czech Artistic cycling is a requirement impracticable. The results of physical condition circus riders They showed that it is necessary to focus on physical fitness training and all-round preparation without wheels I describe them. Keywords: Methodical group exercises Methodical figure cycling series Helping and utilities Physical fitness krasojezdců Motoric - functional preparation Kinetic concept, perception and experience Powered by TCPDF (www.tcpdf.org)

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