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Chinese dietetics and its impact on human health
PAVLOVÁ, Martina
The main method of the thesis is a research that is focused on the comprehensive point of view on current knowledge in the field of Chinese dietetics. Today's busy lifestyle has a negative impact on our health. That results into increasing number of physical and psychological difficulties. The number of diseases of affluence such as obesity, diabetes, high blood pressure, gout and myocardial infarction is constantly rising. Chinese medicine offers many ways to reach both physical and emotional resistance. Diet, as an important part of everyday life, can be significantly affected. The aim of this bachelor thesis is to familiarize with Chinese dietetics, whose centuries of proven knowledge and ancient wisdom let us learn about and give us access to healthy eating and its impact on quality of life. The thesis contains theoretical knowledge from the field of traditional Chinese medicine and diet therapy. Essential terms such as Qi, Yin and Yang, energy pathways, meridians or Zang-Fu organs, learning about nutrition according to the five elements, five tastes and five seasons of the year, are explained and to be found in this section, in detail. The thesis also presents an overview of chosen food and effects of this food to human organism. There is a unique approach in food evaluation regarding its nutrition and impact on the human body. The diet can be perceived as a preven-tion and medicine to most of the illnesses known.
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Concept of Basic Programme of 24 Forms of Yang Style Tai chi chuan for beginners
HRUBCOVÁ, Eva
The assignment for the Bachelor thesis was proposing and creating the Multimedia Basic Programme of 24 Forms of Yang Style Tai chi chuan for beginners. In the theoretical part of the assignment we give the fundamental information about the Chinese martial art Tai chi chuan and about its basic exercise principles. Further on we introduce the phases of motoric learning and the education process concerning the practice of Tai chi chuan. In the practical part we are rather dealing with the suggestion of the Multimedia Basic Programme of 24 Forms of Yang Style Tai chi chuan and its software processing, including the description of table of contents. This is supplied with the photo documentation, which graphicly shows the feet position in individual steps of Tai chi chuan practice. The same principle implies synchronizing of the first exercises of the 24 Forms. The important part is also the photo documentation showing the most common mistakes in practicing Tai chi chuan, which by its exercising, is important to avoid. The Basic Programme on the DVD shows: the introduction of practice, chi kung, basic principles of body work and weight balance, the preparatory exercise, basic steps and stances, individual movements of 24 Forms, summary of routine 24 Forms, demonstration of applications.
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A set of vases
MRÁZOVÁ, Vendula
A theoretical part of this thesis deals with some eastern philosophical movements which can affect our lifestyle. Especially those movements which point out a communion people with nature. A practical part is inspired by organic forms of common crops. All together create an interactive and multifunctional convolute of ceramic objects.
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